J Kahmann
YMCA - Greater Cincinnati - R.C. Durr
30-39
J Kahmann
Double Centurion

All-time

Miles 258
Calories 10,042
Score 55,541

  • April 16, 2014

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 31:42

  • April 14, 2014

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 25:46

  • April 3, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:21

  • March 29, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 5:10

  • March 4, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 7:44

  • February 25, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:12

  • February 24, 2014

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:39

  • February 21, 2014

    2.8 Miles
    105 Calories
    0 Score
    Rides
    0.47 mi in 1:35
    2.36 mi in 10:17

  • February 20, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 9:24

  • February 11, 2014

    12.4 Miles
    513 Calories
    0 Score
    Rides
    6.98 mi in 25:10
    5.43 mi in 21:23
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.7 MPH
198 Watts
Rolling Thunder

3:29

1.0 Miles
17.6 MPH
165 Watts
Redwood Dash

4:58

1.5 Miles
18.6 MPH
174 Watts
Campus Loop

7:18

2.0 Miles
16.9 MPH
143 Watts
Mini Mayhem

6:33

2.0 Miles
18.6 MPH
180 Watts
Evening Bliss

7:45

2.4 Miles
18.7 MPH
210 Watts
Rabbit Run

9:05

2.4 Miles
16.2 MPH
137 Watts
Lost Trail

10:43

2.9 Miles
16.4 MPH
154 Watts
Coastal Run

12:19

3.4 Miles
16.6 MPH
148 Watts
Bent Spoke

14:50

4.0 Miles
16.2 MPH
152 Watts
Fruitdale

16:01

4.4 Miles
16.9 MPH
147 Watts

Moderate

City Express

22:34

4.5 Miles
12.2 MPH
145 Watts
Dragon Fire

17:15

5.0 Miles
17.4 MPH
180 Watts
Billy Goat Falls

20:00

5.4 Miles
16.2 MPH
177 Watts
Broken Spoke

20:58

5.4 Miles
15.6 MPH
152 Watts
Moody Ambush

21:23

5.4 Miles
15.4 MPH
146 Watts
Apple Grinder

24:37

7.0 Miles
17.1 MPH
178 Watts

Challenging

Stormy Hollow

27:24

7.4 Miles
16.3 MPH
176 Watts
Rough Rider

31:42

8.4 Miles
16.1 MPH
157 Watts
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