Amber Prunkl
Merritt Club - 24 Hour Canton
30-39
Amber Prunkl
Coast to Coast Summer Sprints - Forest Sprinter

All-time

Miles 2,635
Calories 101,740
Score 51,399

  • February 17, 2018

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 24:12

  • February 13, 2018

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:52

  • February 10, 2018

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 29:01

  • February 2, 2018

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • January 30, 2018

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 17:53

  • January 15, 2018

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:32

  • January 10, 2018

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 14:05

  • January 6, 2018

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 25:09

  • December 13, 2017

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 18:17

  • December 7, 2017

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:48
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Distance
Ride as far as you can!
11 Jul 2016 - 20 Aug 2016
Calorie Burn
Burn as many Calories as you can!
11 Jul 2016 - 20 Aug 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Merritt Athletic Club Resolutions
1 Feb 2015 - 15 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour de Merritt
8 Dec 2014 - 22 Dec 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Redwood Dash

5:58

1.5 Miles
14.8 MPH
117 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
139 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
117 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
132 Watts
Rabbit Run

8:59

2.4 Miles
15.6 MPH
141 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
157 Watts
Alpine Splash

11:59

2.9 Miles
14.7 MPH
171 Watts
Coastal Run

11:51

3.4 Miles
17.0 MPH
175 Watts
Bent Spoke

15:07

4.0 Miles
15.8 MPH
169 Watts
Fruitdale

15:44

4.4 Miles
16.9 MPH
158 Watts

Moderate

City Express

27:23

4.5 Miles
9.8 MPH
111 Watts
Dragon Fire

18:10

5.0 Miles
16.5 MPH
162 Watts
Billy Goat Falls

22:36

5.4 Miles
14.2 MPH
155 Watts
Broken Spoke

20:42

5.4 Miles
15.4 MPH
165 Watts
Moody Ambush

20:47

5.4 Miles
15.4 MPH
162 Watts
Ironhorse Rush

23:57

6.0 Miles
15.0 MPH
157 Watts
Quicksilver

23:46

6.3 Miles
15.9 MPH
156 Watts
Farmers Bluff

28:04

6.9 Miles
14.7 MPH
126 Watts
Stump Puller

27:22

6.9 Miles
15.1 MPH
147 Watts
Sunday Afternoon

30:21

7.0 Miles
13.7 MPH
128 Watts
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