Bob Holland
Cedardale Health and Fitness
20-29
Bob Holland
Double Centurion

All-time

Miles 471
Calories 20,489
Score 27,996

  • January 5, 2017

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 10:16

  • December 27, 2016

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 29:24

  • September 19, 2016

    3.0 Miles
    120 Calories
    0 Score
    Rides
    3.01 mi in 10:19

  • May 2, 2016

    2.4 Miles
    116 Calories
    0 Score
    Rides
    2.36 mi in 6:30

  • April 12, 2016

    4.0 Miles
    171 Calories
    0 Score
    Rides
    4.01 mi in 13:39

  • April 7, 2016

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 18:52

  • March 1, 2016

    3.0 Miles
    139 Calories
    0 Score
    Rides
    3.00 mi in 10:41

  • February 23, 2016

    7.6 Miles
    355 Calories
    0 Score
    Rides
    7.60 mi in 27:10

  • January 26, 2016

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.01 mi in 13:45
    0.38 mi in 0:56

  • January 25, 2016

    6.2 Miles
    307 Calories
    0 Score
    Rides
    6.21 mi in 20:57
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
136 Watts
Rolling Thunder

2:32

1.0 Miles
24.1 MPH
358 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
154 Watts
Campus Loop

5:54

2.0 Miles
20.5 MPH
234 Watts
Mini Mayhem

5:52

2.0 Miles
20.6 MPH
238 Watts
Evening Bliss

7:41

2.4 Miles
18.2 MPH
196 Watts
Rabbit Run

6:30

2.4 Miles
21.4 MPH
273 Watts
Lost Trail

8:38

2.9 Miles
20.2 MPH
242 Watts
Alpine Splash

10:16

2.9 Miles
17.0 MPH
196 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
210 Watts
Bent Spoke

13:39

4.0 Miles
17.3 MPH
184 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
237 Watts

Moderate

City Express

17:58

4.5 Miles
15.1 MPH
205 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
181 Watts
Billy Goat Falls

19:32

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

19:26

5.4 Miles
16.5 MPH
170 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
175 Watts
Ironhorse Rush

21:51

6.0 Miles
16.4 MPH
180 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
182 Watts
Farmers Bluff

21:46

6.9 Miles
19.0 MPH
216 Watts
Stump Puller

23:23

6.9 Miles
17.7 MPH
184 Watts
Apple Grinder

27:19

7.0 Miles
15.3 MPH
147 Watts
Sunday Afternoon

22:32

7.0 Miles
18.4 MPH
213 Watts

Challenging

Stormy Hollow

29:18

7.4 Miles
15.2 MPH
158 Watts
Odyssey

27:10

7.6 Miles
16.8 MPH
194 Watts
Wicked Workout

29:24

7.9 Miles
16.0 MPH
185 Watts
Oh Mama

30:50

7.9 Miles
15.3 MPH
176 Watts
Rough Rider

28:51

8.4 Miles
17.4 MPH
183 Watts
Monkey Pass

31:33

9.5 Miles
18.1 MPH
199 Watts
Outlaw Rock

40:58

10.0 Miles
14.6 MPH
165 Watts
Camel Country

42:15

10.0 Miles
14.1 MPH
152 Watts
Drifters Peak

40:18

10.1 Miles
15.0 MPH
172 Watts

Extreme

Thunderball

38:42

10.7 Miles
16.5 MPH
175 Watts
Grape Stomper

46:57

12.2 Miles
15.5 MPH
165 Watts
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