Stephen Carr
YMCA - Central Maryland - Y in Arnold
50-59
Stephen Carr
McKinley

All-time

Miles 682
Calories 31,387
Score 146,140

  • March 31, 2019

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 26:20

  • March 19, 2019

    5.8 Miles
    220 Calories
    0 Score
    Rides
    5.75 mi in 24:12

  • March 16, 2019

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 22:15

  • March 8, 2019

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 24:40

  • March 2, 2019

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 19:04

  • February 23, 2019

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 22:40

  • February 16, 2019

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 17:04

  • February 12, 2019

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:41

  • August 6, 2016

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:45

  • August 4, 2016

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 3:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
19.6 MPH
220 Watts
Rolling Thunder

3:45

1.0 Miles
17.4 MPH
172 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
165 Watts
Campus Loop

7:26

2.0 Miles
17.0 MPH
164 Watts
Mini Mayhem

7:41

2.0 Miles
16.4 MPH
153 Watts
Lost Trail

10:13

2.9 Miles
17.8 MPH
194 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
230 Watts
Coastal Run

12:20

3.4 Miles
17.0 MPH
161 Watts
Bent Spoke

13:06

4.0 Miles
18.3 MPH
226 Watts
Fruitdale

14:03

4.4 Miles
19.2 MPH
217 Watts

Moderate

City Express

17:23

4.5 Miles
15.9 MPH
242 Watts
Dragon Fire

16:03

5.0 Miles
19.0 MPH
224 Watts
Billy Goat Falls

18:18

5.4 Miles
17.7 MPH
226 Watts
Broken Spoke

17:38

5.4 Miles
18.5 MPH
229 Watts
Moody Ambush

18:30

5.4 Miles
17.5 MPH
213 Watts
Oblivion

24:12

5.8 Miles
14.3 MPH
127 Watts
Ironhorse Rush

20:26

6.0 Miles
17.8 MPH
222 Watts
Quicksilver

19:52

6.3 Miles
19.3 MPH
239 Watts
Farmers Bluff

22:44

6.9 Miles
18.7 MPH
224 Watts
Stump Puller

23:48

6.9 Miles
17.9 MPH
206 Watts
Apple Grinder

24:31

7.0 Miles
17.3 MPH
201 Watts
Sunday Afternoon

23:14

7.0 Miles
18.0 MPH
216 Watts

Challenging

Ravens Roost

24:57

7.2 Miles
17.8 MPH
218 Watts
Stormy Hollow

26:11

7.4 Miles
17.0 MPH
210 Watts
Odyssey

27:36

7.6 Miles
16.6 MPH
209 Watts
Wicked Workout

30:41

7.9 Miles
15.6 MPH
187 Watts
Oh Mama

28:20

7.9 Miles
16.8 MPH
221 Watts
Rough Rider

26:03

8.4 Miles
19.6 MPH
250 Watts
Falcon Flight

27:41

8.4 Miles
18.3 MPH
214 Watts
Monkey Pass

34:33

9.5 Miles
17.0 MPH
188 Watts
Outlaw Rock

39:33

10.0 Miles
15.4 MPH
184 Watts

Extreme

Thunderball

40:59

10.7 Miles
16.3 MPH
179 Watts
Lost Valley

54:54

11.5 Miles
13.0 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default