K. Urban

Kristin Urban

30-39

All-time

Miles	173
Calories	7,566
Score	0

Kristin Urban

YMCA - Central Maryland - Y in Arnold

30-39

February 26, 2019

7.2 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:23

1

31:23

7.22

13.8

274

121

149
February 3, 2019

7.0 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:01

1

30:01

6.98

14.0

255

118

144
January 30, 2019

2.5 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.52 mi in 11:33

0.63

11:33

2.52

13.1

99

120

152
January 21, 2019

4.5 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:42

1

26:42

4.53

10.2

214

110

153
January 14, 2019

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:18

1

24:18

5.43

13.4

194

109

158
January 8, 2019

5.4 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:15

1

25:15

5.37

12.8

213

117

164
January 3, 2019

4.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:11

1

29:11

4.53

9.3

219

101

172
July 17, 2018

3.1 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.09 mi in 15:14

0.58

15:14

3.09

12.2

131

120

0
December 20, 2016

5.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:44

1

20:44

5

14.5

169

112

145
December 18, 2016

7.0 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:16

1

30:16

6.98

13.8

266

122

140

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

Top 100 King of the Mountains

Ride mountains. Earn 100 points!

December 2016

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

City Express

26:42

4.5
Miles

10.2
MPH

110
Watts

City Express

26:42

4.5 Miles
10.2 MPH
110 Watts

Dragon Fire

20:44

5.0
Miles

14.5
MPH

112
Watts

Dragon Fire

20:44

5.0 Miles
14.5 MPH
112 Watts

Billy Goat Falls

25:15

5.4
Miles

12.8
MPH

117
Watts

Billy Goat Falls

25:15

5.4 Miles
12.8 MPH
117 Watts

Broken Spoke

24:18

5.4
Miles

13.4
MPH

109
Watts

Broken Spoke

24:18

5.4 Miles
13.4 MPH
109 Watts

Apple Grinder

30:16

7.0
Miles

13.8
MPH

122
Watts

Apple Grinder

30:16

7.0 Miles
13.8 MPH
122 Watts

Sunday Afternoon

30:01

7.0
Miles

13.9
MPH

118
Watts

Sunday Afternoon

30:01

7.0 Miles
13.9 MPH
118 Watts

Challenging

Ravens Roost

31:23

7.2
Miles

13.8
MPH

121
Watts

Ravens Roost

31:23

7.2 Miles
13.8 MPH
121 Watts

Rough Rider

30:57

8.4
Miles

16.2
MPH

173
Watts

Rough Rider

30:57

8.4 Miles
16.2 MPH
173 Watts

Outlaw Rock

43:06

10.0
Miles

13.9
MPH

164
Watts

Outlaw Rock

43:06

10.0 Miles
13.9 MPH
164 Watts

Drifters Peak

49:32

10.2
Miles

12.3
MPH

127
Watts

Drifters Peak

49:32

10.2 Miles
12.3 MPH
127 Watts

All-time

February 26, 2019

7.2 Miles

274 Calories

0 Score

February 3, 2019

7.0 Miles

255 Calories

0 Score

January 30, 2019

2.5 Miles

99 Calories

0 Score

January 21, 2019

4.5 Miles

214 Calories

0 Score

January 14, 2019

5.4 Miles

194 Calories

0 Score

January 8, 2019

5.4 Miles

213 Calories

0 Score

January 3, 2019

4.5 Miles

219 Calories

0 Score

July 17, 2018

3.1 Miles

131 Calories

0 Score

December 20, 2016

5.0 Miles

169 Calories

0 Score

December 18, 2016

7.0 Miles

266 Calories

0 Score

Road

Moderate

26:42

20:44

25:15

24:18

30:16

30:01

Challenging

31:23

30:57

43:06

49:32

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain