Jim D
YMCA - North Shore - Lynch/van Otterloo
50-59
Jim D
McKinley

All-time

Miles 625
Calories 30,733
Score 0

  • May 10, 2019

    12.3 Miles
    593 Calories
    0 Score
    Rides
    12.34 mi in 47:06

  • July 6, 2018

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 22:04

  • January 20, 2018

    3.3 Miles
    156 Calories
    0 Score
    Rides
    3.31 mi in 18:07

  • December 27, 2017

    5.8 Miles
    226 Calories
    0 Score
    Rides
    5.78 mi in 24:41

  • December 20, 2017

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • December 5, 2017

    7.8 Miles
    349 Calories
    0 Score
    Rides
    7.79 mi in 29:30

  • September 6, 2017

    5.7 Miles
    237 Calories
    0 Score
    Rides
    5.68 mi in 22:40

  • July 7, 2017

    11.0 Miles
    546 Calories
    0 Score
    Rides
    11.03 mi in 39:20

  • June 30, 2017

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 32:36

  • April 4, 2017

    5.7 Miles
    247 Calories
    0 Score
    Rides
    5.68 mi in 22:10
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
237 Watts
Rolling Thunder

3:21

1.0 Miles
18.1 MPH
192 Watts
Redwood Dash

4:59

1.5 Miles
17.8 MPH
180 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
182 Watts
Mini Mayhem

6:03

2.0 Miles
19.9 MPH
226 Watts
Evening Bliss

7:21

2.4 Miles
19.0 MPH
218 Watts
Rabbit Run

7:27

2.4 Miles
18.7 MPH
203 Watts
Alpine Splash

9:41

2.9 Miles
18.1 MPH
253 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
221 Watts
Bent Spoke

14:20

4.0 Miles
16.5 MPH
197 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
193 Watts

Moderate

City Express

17:50

4.5 Miles
15.2 MPH
230 Watts
Dragon Fire

16:56

5.0 Miles
17.7 MPH
190 Watts
Billy Goat Falls

17:25

5.4 Miles
18.4 MPH
259 Watts
Broken Spoke

17:13

5.4 Miles
18.5 MPH
240 Watts
Moody Ambush

17:27

5.4 Miles
18.4 MPH
242 Watts
Ironhorse Rush

19:07

6.0 Miles
18.7 MPH
245 Watts
Quicksilver

20:18

6.3 Miles
18.7 MPH
203 Watts
Farmers Bluff

21:23

6.9 Miles
19.4 MPH
247 Watts
Stump Puller

24:33

6.9 Miles
16.9 MPH
185 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.8 MPH
218 Watts
Stormy Hollow

24:24

7.4 Miles
18.2 MPH
247 Watts
Odyssey

26:46

7.6 Miles
17.1 MPH
211 Watts
Wicked Workout

29:09

7.9 Miles
16.1 MPH
199 Watts
Oh Mama

25:25

7.9 Miles
18.5 MPH
280 Watts
Monkey Pass

31:28

9.5 Miles
18.2 MPH
244 Watts

Extreme

Thunderball

35:03

10.7 Miles
18.3 MPH
230 Watts
Gut Buster

39:20

11.0 Miles
16.6 MPH
207 Watts
Lost Valley

38:55

11.5 Miles
17.7 MPH
249 Watts
Vindicator

39:38

12.2 Miles
18.4 MPH
247 Watts
Pyramid Mountain

38:42

13.5 Miles
20.9 MPH
278 Watts
Temple Ridge

40:40

13.5 Miles
19.9 MPH
254 Watts
Ascension

1:05:48

18.3 Miles
16.5 MPH
220 Watts
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