craig bowen
Gold's Gym - Winter Haven
40-49
craig bowen
Millennium Top 100 Road Warrior

All-time

Miles 1,110
Calories 40,946
Score 0

  • March 16, 2017

    6.3 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 26:59

  • March 1, 2017

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 26:11

  • February 13, 2017

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:11

  • January 10, 2017

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 25:45

  • January 9, 2017

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 25:14

  • January 3, 2017

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 26:51

  • January 2, 2017

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:55

  • December 28, 2016

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:39

  • December 27, 2016

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 25:42

  • November 3, 2016

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.33 mi in 25:38
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Redwood Dash

5:47

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
140 Watts
Mini Mayhem

6:58

2.0 Miles
17.5 MPH
160 Watts
Evening Bliss

10:22

2.4 Miles
13.7 MPH
97 Watts
Lost Trail

12:31

2.9 Miles
14.1 MPH
118 Watts
Coastal Run

14:16

3.4 Miles
14.4 MPH
120 Watts

Moderate

City Express

22:32

4.5 Miles
12.1 MPH
143 Watts
Dragon Fire

18:23

5.0 Miles
16.3 MPH
141 Watts
Billy Goat Falls

22:00

5.4 Miles
14.7 MPH
145 Watts
Broken Spoke

22:24

5.4 Miles
14.4 MPH
127 Watts
Moody Ambush

23:03

5.4 Miles
14.0 MPH
120 Watts
Ironhorse Rush

23:59

6.0 Miles
15.0 MPH
143 Watts
Quicksilver

23:14

6.3 Miles
16.4 MPH
147 Watts
Farmers Bluff

29:08

6.9 Miles
14.4 MPH
112 Watts
Stump Puller

27:01

6.9 Miles
15.4 MPH
134 Watts
Sunday Afternoon

31:07

7.0 Miles
13.5 MPH
106 Watts

Challenging

Ravens Roost

30:21

7.2 Miles
14.3 MPH
126 Watts
Stormy Hollow

31:52

7.4 Miles
14.1 MPH
130 Watts
Odyssey

33:07

7.6 Miles
13.8 MPH
131 Watts
Wicked Workout

36:11

7.9 Miles
13.1 MPH
125 Watts
Oh Mama

36:19

7.9 Miles
13.0 MPH
128 Watts
Rough Rider

33:58

8.4 Miles
14.8 MPH
119 Watts
Falcon Flight

32:17

8.4 Miles
15.6 MPH
136 Watts
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