J. DiVincenzo

Justin DiVincenzo

30-39

All-time

Miles	233
Calories	10,681
Score	11,863

Justin DiVincenzo

The Works Health & Fitness Center

30-39

March 4, 2015

8.5 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:56

1

15:56

4.42

16.6

175

159

0

Mini Mayhem

4.06 mi in 14:30

2

14:30

4.06

16.8

164

164

0
December 13, 2014

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

43

66

0
April 20, 2014

2.8 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.85 mi in 14:39

0.86

14:39

2.85

11.7

124

117

125
October 29, 2011

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

51

98

137
April 5, 2011

0.9 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.95 mi in 5:14

0.95

5:14

0.95

10.9

25

56

146
January 18, 2011

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

39

170

148
August 2, 2010

1.3 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

33

78

99

Billy Goat Falls

0.25 mi in 2:01

0.05

2:01

0.25

7.4

10

62

53
March 4, 2010

3.9 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.37 mi in 2:24

0.13

2:24

0.37

9.3

15

79

151

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

54

135

173

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

36

117

166

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

36

101

148
March 1, 2010

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

116

138
February 26, 2010

0.9 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.91 mi in 5:22

0.61

5:22

0.91

10.2

29

64

117

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:29

1.0
Miles

23.7
MPH

343
Watts

Expresso Speedway

2:29

1.0 Miles
23.7 MPH
343 Watts

Rolling Thunder

2:47

1.0
Miles

21.7
MPH

297
Watts

Rolling Thunder

2:47

1.0 Miles
21.7 MPH
297 Watts

Redwood Dash

3:38

1.5
Miles

24.6
MPH

382
Watts

Redwood Dash

3:38

1.5 Miles
24.6 MPH
382 Watts

Campus Loop

5:15

2.0
Miles

23.0
MPH

332
Watts

Campus Loop

5:15

2.0 Miles
23.0 MPH
332 Watts

Mini Mayhem

7:14

2.0
Miles

17.1
MPH

164
Watts

Mini Mayhem

7:14

2.0 Miles
17.1 MPH
164 Watts

Evening Bliss

6:42

2.4
Miles

21.0
MPH

275
Watts

Evening Bliss

6:42

2.4 Miles
21.0 MPH
275 Watts

Lost Trail

8:06

2.9
Miles

21.5
MPH

301
Watts

Lost Trail

8:06

2.9 Miles
21.5 MPH
301 Watts

Alpine Splash

9:49

2.9
Miles

17.9
MPH

232
Watts

Alpine Splash

9:49

2.9 Miles
17.9 MPH
232 Watts

Coastal Run

10:17

3.4
Miles

19.6
MPH

238
Watts

Coastal Run

10:17

3.4 Miles
19.6 MPH
238 Watts

Bent Spoke

10:01

4.0
Miles

23.6
MPH

383
Watts

Bent Spoke

10:01

4.0 Miles
23.6 MPH
383 Watts

Fruitdale

11:45

4.4
Miles

22.5
MPH

307
Watts

Fruitdale

11:45

4.4 Miles
22.5 MPH
307 Watts

Moderate

Billy Goat Falls

14:17

5.4
Miles

22.5
MPH

363
Watts

Billy Goat Falls

14:17

5.4 Miles
22.5 MPH
363 Watts

Moody Ambush

15:43

5.4
Miles

20.4
MPH

279
Watts

Moody Ambush

15:43

5.4 Miles
20.4 MPH
279 Watts

Quicksilver

17:17

6.3
Miles

21.9
MPH

308
Watts

Quicksilver

17:17

6.3 Miles
21.9 MPH
308 Watts

Farmers Bluff

20:48

6.9
Miles

19.9
MPH

253
Watts

Farmers Bluff

20:48

6.9 Miles
19.9 MPH
253 Watts

Challenging

Stormy Hollow

44:17

7.4
Miles

10.1
MPH

76
Watts

Stormy Hollow

44:17

7.4 Miles
10.1 MPH
76 Watts

All-time

March 4, 2015

8.5 Miles

338 Calories

0 Score

December 13, 2014

1.5 Miles

43 Calories

0 Score

April 20, 2014

2.8 Miles

124 Calories

0 Score

October 29, 2011

1.5 Miles

51 Calories

0 Score

April 5, 2011

0.9 Miles

25 Calories

0 Score

January 18, 2011

1.0 Miles

39 Calories

0 Score

August 2, 2010

1.3 Miles

43 Calories

0 Score

March 4, 2010

3.9 Miles

141 Calories

0 Score

March 1, 2010

1.0 Miles

32 Calories

0 Score

February 26, 2010

0.9 Miles

29 Calories

0 Score

Road

Basic

2:29

2:47

3:38

5:15

7:14

6:42

8:06

9:49

10:17

10:01

11:45

Moderate

14:17

15:43

17:17

20:48

Challenging

44:17

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain