Charles Stadnik
Verizon Fitness Center - Warrendale
50-59
Charles Stadnik
Double Centurion Titan 5000

All-time

Miles 208
Calories 8,801
Score 0

  • May 5, 2014

    9.5 Miles
    372 Calories
    0 Score
    Rides
    9.54 mi in 35:55

  • January 30, 2014

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 26:12

  • January 28, 2014

    9.5 Miles
    440 Calories
    0 Score
    Rides
    9.54 mi in 30:33

  • January 27, 2014

    10.0 Miles
    466 Calories
    0 Score
    Rides
    10.01 mi in 37:36

  • January 21, 2014

    9.5 Miles
    416 Calories
    0 Score
    Rides
    9.54 mi in 32:33

  • January 17, 2014

    10.7 Miles
    477 Calories
    0 Score
    Rides
    10.67 mi in 36:30

  • January 16, 2014

    10.6 Miles
    448 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    9.54 mi in 32:37

  • January 15, 2014

    11.2 Miles
    489 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    10.16 mi in 41:41

  • January 14, 2014

    12.5 Miles
    531 Calories
    0 Score
    Rides
    2.93 mi in 11:30
    9.54 mi in 33:15

  • January 13, 2014

    10.6 Miles
    437 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    9.54 mi in 34:26
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
192 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
237 Watts
Redwood Dash

4:35

1.5 Miles
19.5 MPH
203 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
191 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
115 Watts
Evening Bliss

7:45

2.4 Miles
18.1 MPH
183 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
152 Watts
Alpine Splash

10:12

2.9 Miles
17.1 MPH
206 Watts
Coastal Run

10:59

3.4 Miles
18.4 MPH
188 Watts

Moderate

Billy Goat Falls

22:05

5.4 Miles
14.6 MPH
155 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
151 Watts
Stump Puller

23:10

6.9 Miles
17.9 MPH
186 Watts
Apple Grinder

26:47

7.0 Miles
15.6 MPH
146 Watts
Sunday Afternoon

23:13

7.0 Miles
18.0 MPH
196 Watts

Challenging

Ravens Roost

26:12

7.2 Miles
16.5 MPH
171 Watts
Stormy Hollow

30:45

7.4 Miles
14.5 MPH
150 Watts
Odyssey

29:20

7.6 Miles
15.6 MPH
166 Watts
Monkey Pass

30:33

9.5 Miles
18.7 MPH
215 Watts
Outlaw Rock

37:36

10.0 Miles
15.9 MPH
182 Watts
Drifters Peak

41:41

10.2 Miles
14.6 MPH
155 Watts

Extreme

Thunderball

36:30

10.7 Miles
17.5 MPH
193 Watts
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