Dag Blokkum
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
50-59
Dag Blokkum
Next Stop: Glory

All-time

Miles 805
Calories 37,228
Score 320,724

  • February 1, 2020

    10.5 Miles
    461 Calories
    0 Score
    Rides
    3.53 mi in 20:48
    7.00 mi in 29:20

  • December 19, 2017

    4.4 Miles
    199 Calories
    0 Score
    Rides
    4.43 mi in 19:54

  • July 23, 2017

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 34:32

  • January 19, 2017

    4.7 Miles
    214 Calories
    0 Score
    Rides
    4.72 mi in 19:48

  • July 29, 2016

    7.9 Miles
    361 Calories
    0 Score
    Rides
    7.87 mi in 33:35
    Goal: 1 Completed Lap

  • April 13, 2016

    11.0 Miles
    500 Calories
    0 Score
    Rides
    11.03 mi in 45:33

  • January 9, 2016

    3.3 Miles
    155 Calories
    0 Score
    Rides
    3.33 mi in 13:21

  • January 8, 2016

    13.5 Miles
    594 Calories
    0 Score
    Rides
    13.50 mi in 45:57

  • December 31, 2015

    11.0 Miles
    523 Calories
    0 Score
    Rides
    11.03 mi in 44:15

  • September 21, 2015

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.00 mi in 17:19
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

7:55

2.4 Miles
17.6 MPH
181 Watts
Fruitdale

17:16

4.4 Miles
15.4 MPH
130 Watts

Moderate

Moody Ambush

19:14

5.4 Miles
16.6 MPH
180 Watts
Apple Grinder

29:20

7.0 Miles
14.3 MPH
137 Watts

Challenging

Ravens Roost

27:26

7.2 Miles
15.8 MPH
166 Watts
Stormy Hollow

25:13

7.4 Miles
17.6 MPH
210 Watts
Odyssey

30:18

7.6 Miles
15.0 MPH
172 Watts
Wicked Workout

28:29

7.9 Miles
16.5 MPH
196 Watts
Oh Mama

27:36

7.9 Miles
17.0 MPH
219 Watts
Falcon Flight

27:57

8.4 Miles
18.0 MPH
184 Watts
Monkey Pass

35:28

9.5 Miles
16.1 MPH
174 Watts
Outlaw Rock

39:20

10.0 Miles
15.2 MPH
175 Watts
Camel Country

39:12

10.0 Miles
15.3 MPH
174 Watts
Drifters Peak

38:48

10.2 Miles
15.6 MPH
184 Watts

Extreme

Thunderball

40:39

10.7 Miles
15.8 MPH
161 Watts
Gut Buster

42:02

11.0 Miles
15.6 MPH
179 Watts
Lost Valley

47:44

11.5 Miles
14.5 MPH
164 Watts
Vindicator

46:27

12.2 Miles
15.7 MPH
182 Watts
Temple Ridge

45:57

13.5 Miles
17.6 MPH
191 Watts
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