C G
YMCA - Peninsula Metro - Victory
30-39
C G
Double Centurion

All-time

Miles 477
Calories 18,780
Score 202,826

  • February 16, 2015

    1.6 Miles
    53 Calories
    0 Score
    Rides
    1.58 mi in 6:09

  • February 12, 2015

    20.0 Miles
    819 Calories
    0 Score
    Rides
    20.02 mi in 1:29:43

  • January 26, 2015

    11.0 Miles
    476 Calories
    0 Score
    Rides
    11.03 mi in 50:27

  • October 27, 2014

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 27:25

  • October 14, 2014

    6.2 Miles
    229 Calories
    0 Score
    Rides
    6.21 mi in 25:16

  • October 9, 2014

    3.3 Miles
    140 Calories
    0 Score
    Rides
    3.27 mi in 14:07

  • October 8, 2014

    3.9 Miles
    152 Calories
    0 Score
    Rides
    3.93 mi in 20:43

  • October 1, 2014

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.31 mi in 1:08

  • September 29, 2014

    7.9 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 34:33

  • August 15, 2014

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 23:43
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.8 MPH
122 Watts
Rolling Thunder

4:14

1.0 Miles
14.6 MPH
128 Watts
Redwood Dash

6:23

1.5 Miles
14.0 MPH
124 Watts
Campus Loop

8:07

2.0 Miles
15.0 MPH
124 Watts
Mini Mayhem

7:38

2.0 Miles
15.8 MPH
129 Watts
Evening Bliss

10:36

2.4 Miles
13.2 MPH
112 Watts
Lost Trail

13:17

2.9 Miles
13.2 MPH
114 Watts
Alpine Splash

14:40

2.9 Miles
12.0 MPH
122 Watts
Coastal Run

13:26

3.4 Miles
15.1 MPH
141 Watts
Bent Spoke

18:33

4.0 Miles
12.8 MPH
115 Watts
Fruitdale

18:52

4.4 Miles
14.1 MPH
112 Watts

Moderate

City Express

23:43

4.5 Miles
11.5 MPH
135 Watts
Dragon Fire

20:56

5.0 Miles
14.3 MPH
114 Watts
Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
135 Watts
Broken Spoke

23:29

5.4 Miles
13.6 MPH
128 Watts
Moody Ambush

22:52

5.4 Miles
14.0 MPH
128 Watts
Ironhorse Rush

25:45

6.0 Miles
14.0 MPH
134 Watts
Quicksilver

26:05

6.3 Miles
14.5 MPH
127 Watts
Farmers Bluff

29:30

6.9 Miles
14.1 MPH
117 Watts
Stump Puller

28:56

6.9 Miles
14.3 MPH
121 Watts
Apple Grinder

29:59

7.0 Miles
13.9 MPH
125 Watts
Sunday Afternoon

29:19

7.0 Miles
14.2 MPH
122 Watts

Challenging

Ravens Roost

30:49

7.2 Miles
14.1 MPH
125 Watts
Stormy Hollow

27:37

7.4 Miles
16.2 MPH
192 Watts
Odyssey

31:59

7.6 Miles
14.2 MPH
146 Watts
Wicked Workout

36:49

7.9 Miles
12.8 MPH
127 Watts
Oh Mama

34:33

7.9 Miles
13.6 MPH
151 Watts
Rough Rider

34:30

8.4 Miles
14.6 MPH
129 Watts
Falcon Flight

33:09

8.4 Miles
15.1 MPH
132 Watts
Monkey Pass

30:22

9.5 Miles
18.8 MPH
236 Watts
Outlaw Rock

49:02

10.0 Miles
12.2 MPH
120 Watts
Camel Country

49:54

10.0 Miles
12.0 MPH
125 Watts
Drifters Peak

47:49

10.1 Miles
12.7 MPH
125 Watts

Extreme

Thunderball

46:19

10.7 Miles
13.9 MPH
128 Watts
Gut Buster

50:27

11.0 Miles
13.1 MPH
133 Watts
Vindicator

59:25

12.2 Miles
12.3 MPH
112 Watts
Grape Stomper

54:18

12.2 Miles
13.4 MPH
121 Watts
Pyramid Mountain

56:56

13.5 Miles
14.2 MPH
113 Watts
Temple Ridge

1:00:32

13.5 Miles
13.4 MPH
102 Watts
Savage Revenge

1:28:57

20.0 Miles
13.5 MPH
129 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default