marc shimwell
Snap Fitness - Pickering
40-49
marc shimwell
Next Stop: Glory Tiki Titan

All-time

Miles 954
Calories 50,403
Score 0

  • August 11, 2015

    10.0 Miles
    557 Calories
    0 Score
    Rides
    10.01 mi in 32:19

  • July 28, 2015

    10.1 Miles
    558 Calories
    0 Score
    Rides
    10.15 mi in 32:55

  • July 20, 2015

    10.8 Miles
    559 Calories
    0 Score
    Rides
    5.38 mi in 17:05
    5.43 mi in 16:55

  • July 17, 2015

    13.5 Miles
    673 Calories
    0 Score
    Rides
    13.50 mi in 41:36

  • July 13, 2015

    12.2 Miles
    659 Calories
    0 Score
    Rides
    12.18 mi in 38:24

  • July 9, 2015

    8.1 Miles
    483 Calories
    0 Score
    Rides
    7.87 mi in 23:40
    0.28 mi in 0:57

  • July 5, 2015

    11.0 Miles
    604 Calories
    0 Score
    Rides
    11.03 mi in 36:43

  • July 1, 2015

    12.2 Miles
    656 Calories
    0 Score
    Rides
    12.18 mi in 38:41

  • June 29, 2015

    13.5 Miles
    703 Calories
    0 Score
    Rides
    13.50 mi in 40:19

  • June 25, 2015

    11.0 Miles
    630 Calories
    0 Score
    Rides
    10.01 mi in 30:58
    1.00 mi in 2:42
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:42

1.0 Miles
22.1 MPH
297 Watts
Alpine Splash

12:18

2.9 Miles
14.3 MPH
152 Watts

Moderate

Dragon Fire

14:44

5.0 Miles
20.3 MPH
259 Watts
Billy Goat Falls

17:05

5.4 Miles
18.8 MPH
255 Watts
Moody Ambush

16:55

5.4 Miles
18.9 MPH
244 Watts
Quicksilver

20:32

6.3 Miles
18.4 MPH
214 Watts
Farmers Bluff

21:19

6.9 Miles
19.4 MPH
242 Watts
Apple Grinder

20:49

7.0 Miles
20.0 MPH
273 Watts

Challenging

Stormy Hollow

22:58

7.4 Miles
19.4 MPH
271 Watts
Odyssey

20:57

7.6 Miles
21.7 MPH
340 Watts
Wicked Workout

23:40

7.9 Miles
19.9 MPH
304 Watts
Oh Mama

24:33

7.9 Miles
19.2 MPH
282 Watts
Rough Rider

25:08

8.4 Miles
20.0 MPH
259 Watts
Monkey Pass

29:22

9.5 Miles
19.5 MPH
253 Watts
Outlaw Rock

28:37

10.0 Miles
20.9 MPH
325 Watts
Drifters Peak

28:53

10.1 Miles
21.0 MPH
328 Watts

Extreme

Thunderball

29:36

10.7 Miles
21.6 MPH
318 Watts
Gut Buster

30:48

11.0 Miles
21.3 MPH
343 Watts
Vindicator

33:47

12.2 Miles
21.6 MPH
332 Watts
Pyramid Mountain

35:54

13.5 Miles
22.6 MPH
330 Watts
Temple Ridge

36:05

13.5 Miles
22.4 MPH
329 Watts
Ascension

57:50

18.3 Miles
18.9 MPH
272 Watts
Savage Revenge

56:28

20.0 Miles
21.2 MPH
325 Watts
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