Jonathan Cooperman
YMCA - Westport Weston
40-49
Jonathan Cooperman
Next Stop: Glory

All-time

Miles 924
Calories 42,464
Score 0

  • November 6, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:48

  • November 2, 2014

    9.9 Miles
    397 Calories
    0 Score
    Rides
    8.38 mi in 29:32
    1.50 mi in 5:42

  • November 1, 2014

    14.9 Miles
    670 Calories
    0 Score
    Rides
    4.53 mi in 20:16
    8.38 mi in 28:25
    2.03 mi in 8:34

  • October 11, 2014

    9.9 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.91 mi in 23:44
    2.03 mi in 7:56

  • August 27, 2014

    7.5 Miles
    298 Calories
    0 Score
    Rides
    5.43 mi in 21:12
    2.03 mi in 8:50

  • March 16, 2014

    22.5 Miles
    1,137 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    7.22 mi in 24:42
    12.18 mi in 42:18
    2.03 mi in 8:15

  • March 2, 2014

    40.9 Miles
    2,027 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    7.44 mi in 24:18
    12.18 mi in 45:28
    11.03 mi in 42:35
    7.22 mi in 27:15
    2.03 mi in 8:18

  • March 1, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • February 23, 2014

    17.0 Miles
    814 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    13.50 mi in 44:21
    1.50 mi in 5:45

  • February 9, 2014

    23.2 Miles
    1,024 Calories
    0 Score
    Rides
    10.67 mi in 42:42
    11.03 mi in 49:25
    1.50 mi in 6:37
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
200 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
245 Watts
Redwood Dash

4:26

1.5 Miles
20.0 MPH
233 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
246 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
177 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
167 Watts
Rabbit Run

9:19

2.4 Miles
15.0 MPH
136 Watts
Lost Trail

10:09

2.9 Miles
17.3 MPH
195 Watts
Alpine Splash

11:13

2.9 Miles
15.7 MPH
198 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
188 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
153 Watts

Moderate

City Express

20:16

4.5 Miles
13.3 MPH
178 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
189 Watts
Billy Goat Falls

17:25

5.4 Miles
18.5 MPH
263 Watts
Broken Spoke

18:07

5.4 Miles
17.7 MPH
202 Watts
Moody Ambush

19:33

5.4 Miles
16.4 MPH
184 Watts
Ironhorse Rush

22:31

6.0 Miles
16.0 MPH
180 Watts
Quicksilver

21:19

6.3 Miles
17.9 MPH
209 Watts
Farmers Bluff

23:37

6.9 Miles
17.5 MPH
184 Watts
Apple Grinder

25:44

7.0 Miles
16.2 MPH
175 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
222 Watts
Stormy Hollow

24:18

7.4 Miles
18.3 MPH
255 Watts
Wicked Workout

28:41

7.9 Miles
16.4 MPH
224 Watts
Oh Mama

29:46

7.9 Miles
15.9 MPH
207 Watts
Rough Rider

28:26

8.4 Miles
17.6 MPH
183 Watts
Falcon Flight

28:25

8.4 Miles
17.7 MPH
185 Watts
Monkey Pass

29:36

9.5 Miles
19.4 MPH
262 Watts
Outlaw Rock

41:46

10.0 Miles
14.3 MPH
166 Watts
Drifters Peak

43:03

10.1 Miles
14.1 MPH
187 Watts

Extreme

Thunderball

36:38

10.7 Miles
17.5 MPH
221 Watts
Gut Buster

42:35

11.0 Miles
15.4 MPH
195 Watts
Lost Valley

46:33

11.5 Miles
14.8 MPH
192 Watts
Vindicator

42:18

12.2 Miles
17.2 MPH
230 Watts
Grape Stomper

45:28

12.2 Miles
16.0 MPH
201 Watts
Pyramid Mountain

44:03

13.5 Miles
18.5 MPH
225 Watts
Temple Ridge

41:36

13.5 Miles
19.5 MPH
256 Watts
Savage Revenge

1:09:33

20.0 Miles
17.3 MPH
231 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default