Roy Simoes
Double Marathoner

All-time

Miles 67
Calories 2,438
Score 0
  • April 28, 2015

    1.4 Miles
    54 Calories
    0 Score
    Rides
    0.37 mi in 2:33
    1.00 mi in 5:43
  • March 31, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.33 mi in 2:22
  • February 16, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 6:22
  • May 22, 2011

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:46
  • October 4, 2010

    5.8 Miles
    229 Calories
    0 Score
    Rides
    5.83 mi in 28:57
  • September 16, 2010

    2.5 Miles
    81 Calories
    0 Score
    Rides
    2.51 mi in 11:35
  • September 3, 2010

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.37 mi in 10:18
  • August 27, 2010

    2.3 Miles
    77 Calories
    0 Score
    Rides
    2.31 mi in 10:28
  • August 25, 2010

    5.5 Miles
    189 Calories
    0 Score
    Rides
    5.52 mi in 24:45
  • August 23, 2010

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.32 mi in 31:49
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.0 MPH
125 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
140 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
131 Watts
Evening Bliss

10:04

2.4 Miles
13.9 MPH
118 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
123 Watts
Alpine Splash

15:28

2.9 Miles
11.4 MPH
118 Watts

Moderate

Dragon Fire

21:47

5.0 Miles
13.8 MPH
109 Watts
Broken Spoke

25:41

5.4 Miles
12.6 MPH
115 Watts
Ironhorse Rush

29:51

6.0 Miles
12.1 MPH
111 Watts