Holly Cardinali
Nestle USA
50-59
Holly Cardinali
McKinley

All-time

Miles 512
Calories 19,400
Score 0

  • May 13, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 11:09

  • January 15, 2014

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:33

  • November 6, 2013

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:48

  • May 7, 2013

    4.9 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 13:16
    1.50 mi in 5:47

  • April 17, 2013

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 13:29

  • March 15, 2013

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 24:29

  • March 12, 2013

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 22:09

  • March 4, 2013

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 12:37

  • March 3, 2013

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 25:42

  • February 28, 2013

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.92 mi in 27:09
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
165 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
166 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
162 Watts
Campus Loop

7:38

2.0 Miles
15.8 MPH
148 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
153 Watts
Lost Trail

11:09

2.9 Miles
15.7 MPH
148 Watts
Alpine Splash

12:46

2.9 Miles
13.7 MPH
151 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
154 Watts
Bent Spoke

15:58

4.0 Miles
14.8 MPH
149 Watts
Fruitdale

16:17

4.4 Miles
16.3 MPH
147 Watts

Moderate

Dragon Fire

19:06

5.0 Miles
15.7 MPH
143 Watts
Billy Goat Falls

25:00

5.4 Miles
12.8 MPH
127 Watts
Broken Spoke

22:41

5.4 Miles
14.1 MPH
132 Watts
Moody Ambush

22:09

5.4 Miles
14.4 MPH
149 Watts
Ironhorse Rush

25:48

6.0 Miles
13.9 MPH
140 Watts
Quicksilver

23:44

6.3 Miles
16.0 MPH
155 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
149 Watts
Stump Puller

27:39

6.9 Miles
15.0 MPH
141 Watts
Apple Grinder

29:09

7.0 Miles
14.3 MPH
143 Watts

Challenging

Stormy Hollow

33:22

7.4 Miles
13.3 MPH
135 Watts
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