carlos silva
Gold's Gym - Chapel Hill
40-49
carlos silva
McKinley Ride of the Week: 13

All-time

Miles 594
Calories 21,313
Score 0

  • September 11, 2017

    3.5 Miles
    112 Calories
    0 Score
    Rides
    0.54 mi in 3:47
    2.91 mi in 14:04

  • July 19, 2017

    2.7 Miles
    91 Calories
    0 Score
    Rides
    0.32 mi in 2:09
    2.36 mi in 10:53

  • June 10, 2017

    3.5 Miles
    115 Calories
    0 Score
    Rides
    0.27 mi in 1:52
    0.27 mi in 1:52
    2.91 mi in 13:43

  • May 23, 2017

    3.8 Miles
    126 Calories
    0 Score
    Rides
    0.43 mi in 3:05
    3.37 mi in 15:30

  • May 20, 2017

    6.0 Miles
    195 Calories
    0 Score
    Rides
    0.56 mi in 3:42
    3.37 mi in 15:23
    2.03 mi in 10:08

  • May 12, 2017

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 13:38

  • May 3, 2017

    6.1 Miles
    201 Calories
    0 Score
    Rides
    0.74 mi in 4:28
    3.37 mi in 15:43
    2.03 mi in 9:34

  • May 1, 2017

    7.0 Miles
    214 Calories
    0 Score
    Rides
    1.02 mi in 6:15
    1.02 mi in 6:15
    2.91 mi in 13:52
    2.03 mi in 9:26

  • April 10, 2017

    7.2 Miles
    222 Calories
    0 Score
    Rides
    1.14 mi in 8:25
    1.14 mi in 8:25
    2.91 mi in 13:51
    2.03 mi in 9:39

  • March 30, 2017

    6.8 Miles
    225 Calories
    0 Score
    Rides
    0.87 mi in 5:05
    2.03 mi in 9:13
    2.91 mi in 13:19
    1.00 mi in 4:39
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:39

1.0 Miles
12.8 MPH
89 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
105 Watts
Redwood Dash

6:00

1.5 Miles
15.0 MPH
129 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
134 Watts
Mini Mayhem

8:10

2.0 Miles
14.8 MPH
125 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
146 Watts
Rabbit Run

9:26

2.4 Miles
14.9 MPH
133 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
143 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
139 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
136 Watts
Bent Spoke

17:13

4.0 Miles
13.9 MPH
126 Watts
Fruitdale

18:35

4.4 Miles
14.3 MPH
107 Watts
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