Kevin Ashley
Gold's Gym - Winter Haven
50-59
Kevin Ashley
McKinley Pedal to End Cancer 2015

All-time

Miles 632
Calories 26,423
Score 8,955

  • November 5, 2015

    8.7 Miles
    340 Calories
    0 Score
    Rides
    1.50 mi in 4:58
    7.22 mi in 28:46

  • October 6, 2015

    9.5 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 37:23

  • September 29, 2015

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 31:41

  • September 26, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • September 25, 2015

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 33:49

  • September 22, 2015

    9.4 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 34:23
    1.50 mi in 5:33

  • September 17, 2015

    7.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 26:34
    1.00 mi in 3:37

  • September 11, 2015

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 32:06

  • September 3, 2015

    8.5 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 29:20
    1.02 mi in 4:01

  • August 16, 2015

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 27:29
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Pedal to End Cancer 2015
Pedal to End Cancer 2015
Giro d'Expresso
Giro d'Expresso
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
157 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
181 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
161 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
168 Watts
Mini Mayhem

7:13

2.0 Miles
16.7 MPH
157 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
168 Watts
Rabbit Run

8:06

2.4 Miles
17.3 MPH
161 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
170 Watts
Alpine Splash

11:02

2.9 Miles
15.9 MPH
172 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
169 Watts
Bent Spoke

15:14

4.0 Miles
15.6 MPH
163 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
157 Watts

Moderate

City Express

20:54

4.5 Miles
13.0 MPH
162 Watts
Billy Goat Falls

19:54

5.4 Miles
16.1 MPH
173 Watts
Broken Spoke

19:25

5.4 Miles
16.5 MPH
168 Watts
Moody Ambush

19:01

5.4 Miles
16.9 MPH
174 Watts
Ironhorse Rush

21:25

6.0 Miles
16.8 MPH
176 Watts
Quicksilver

22:27

6.3 Miles
16.9 MPH
157 Watts
Farmers Bluff

23:38

6.9 Miles
17.5 MPH
173 Watts
Stump Puller

24:08

6.9 Miles
17.1 MPH
165 Watts
Apple Grinder

25:56

7.0 Miles
16.1 MPH
150 Watts
Sunday Afternoon

25:22

7.0 Miles
16.4 MPH
158 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.1 MPH
160 Watts
Stormy Hollow

28:06

7.4 Miles
15.8 MPH
161 Watts
Odyssey

29:51

7.6 Miles
15.2 MPH
158 Watts
Wicked Workout

31:13

7.9 Miles
15.1 MPH
169 Watts
Oh Mama

33:49

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

28:48

8.4 Miles
17.4 MPH
170 Watts
Falcon Flight

29:43

8.4 Miles
16.9 MPH
158 Watts
Monkey Pass

34:37

9.5 Miles
16.5 MPH
160 Watts
Outlaw Rock

39:07

10.0 Miles
15.3 MPH
167 Watts
Camel Country

41:54

10.0 Miles
14.3 MPH
164 Watts
Drifters Peak

42:59

10.2 Miles
14.1 MPH
161 Watts

Extreme

Thunderball

40:38

10.7 Miles
15.8 MPH
166 Watts
Gut Buster

43:28

11.0 Miles
15.1 MPH
168 Watts
Lost Valley

50:14

11.5 Miles
13.7 MPH
159 Watts
Vindicator

48:14

12.2 Miles
15.1 MPH
165 Watts
Grape Stomper

45:07

12.2 Miles
16.1 MPH
171 Watts
Pyramid Mountain

49:16

13.5 Miles
16.5 MPH
151 Watts
Temple Ridge

48:22

13.5 Miles
16.7 MPH
159 Watts
Savage Revenge

1:16:12

20.0 Miles
15.7 MPH
168 Watts
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