Randell Meier
South Boulder Recreation Center
40-49
Randell Meier
Next Stop: Glory

All-time

Miles 759
Calories 35,988
Score 0

  • March 23, 2018

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 15:54

  • February 4, 2016

    8.8 Miles
    420 Calories
    0 Score
    Rides
    8.79 mi in 35:00

  • January 21, 2016

    11.5 Miles
    568 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    10.01 mi in 37:04

  • January 16, 2016

    9.1 Miles
    404 Calories
    0 Score
    Rides
    9.05 mi in 30:07

  • January 13, 2016

    9.7 Miles
    447 Calories
    0 Score
    Rides
    4.01 mi in 13:17
    3.37 mi in 10:36
    2.36 mi in 7:49

  • January 6, 2016

    7.2 Miles
    392 Calories
    0 Score
    Rides
    5.12 mi in 21:36
    2.04 mi in 6:40

  • January 4, 2016

    15.0 Miles
    726 Calories
    0 Score
    Rides
    4.06 mi in 14:36
    1.00 mi in 3:26
    5.43 mi in 17:53
    4.53 mi in 18:06

  • January 2, 2016

    4.4 Miles
    198 Calories
    0 Score
    Rides
    2.03 mi in 5:56
    2.36 mi in 7:58

  • April 16, 2015

    20.0 Miles
    990 Calories
    0 Score
    Rides
    20.02 mi in 1:13:32

  • March 19, 2015

    11.4 Miles
    567 Calories
    0 Score
    Rides
    4.53 mi in 20:37
    6.91 mi in 23:25
Workout Wizard
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March 2018
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.1 MPH
160 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
238 Watts
Redwood Dash

4:34

1.5 Miles
19.4 MPH
219 Watts
Campus Loop

5:56

2.0 Miles
20.3 MPH
256 Watts
Mini Mayhem

6:00

2.0 Miles
20.1 MPH
245 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
185 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
196 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
224 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
224 Watts
Coastal Run

10:36

3.4 Miles
19.0 MPH
221 Watts
Bent Spoke

13:17

4.0 Miles
17.8 MPH
212 Watts
Fruitdale

13:47

4.4 Miles
19.2 MPH
214 Watts

Moderate

City Express

18:06

4.5 Miles
15.0 MPH
224 Watts
Dragon Fire

16:42

5.0 Miles
17.9 MPH
196 Watts
Billy Goat Falls

19:05

5.4 Miles
16.8 MPH
211 Watts
Broken Spoke

18:45

5.4 Miles
17.0 MPH
201 Watts
Moody Ambush

17:53

5.4 Miles
17.9 MPH
217 Watts
Ironhorse Rush

20:36

6.0 Miles
17.4 MPH
215 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
191 Watts
Farmers Bluff

23:51

6.9 Miles
17.3 MPH
188 Watts
Stump Puller

23:25

6.9 Miles
17.6 MPH
197 Watts
Apple Grinder

24:46

7.0 Miles
16.8 MPH
187 Watts
Sunday Afternoon

23:31

7.0 Miles
17.6 MPH
208 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.5 MPH
219 Watts
Stormy Hollow

26:07

7.4 Miles
17.0 MPH
209 Watts
Wicked Workout

30:16

7.9 Miles
15.5 MPH
199 Watts
Oh Mama

31:01

7.9 Miles
15.2 MPH
190 Watts
Rough Rider

27:43

8.4 Miles
18.1 MPH
210 Watts
Falcon Flight

28:22

8.4 Miles
17.7 MPH
199 Watts
Monkey Pass

32:52

9.5 Miles
17.4 MPH
202 Watts
Outlaw Rock

37:04

10.0 Miles
16.1 MPH
206 Watts
Camel Country

37:41

10.0 Miles
15.8 MPH
204 Watts
Drifters Peak

39:32

10.2 Miles
15.3 MPH
189 Watts

Extreme

Thunderball

36:51

10.7 Miles
17.4 MPH
211 Watts
Gut Buster

41:04

11.0 Miles
15.9 MPH
208 Watts
Lost Valley

43:10

11.5 Miles
15.9 MPH
211 Watts
Grape Stomper

44:00

12.2 Miles
16.5 MPH
208 Watts
Savage Revenge

1:13:32

20.0 Miles
16.2 MPH
200 Watts
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