L. Goldstein

Lee Goldstein

JCC - Dallas

60-69

All-time

Miles	34
Calories	1,187
Score	1,458

Lee Goldstein

JCC - Dallas

60-69

January 20, 2020

1.5 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

38

61

101
January 18, 2020

2.9 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:49

1

18:49

2.91

9.3

81

52

126
January 16, 2020

3.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

28

61

100

Mini Mayhem

2.03 mi in 11:12

1

11:12

2.03

10.9

55

63

103
November 20, 2019

0.7 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.66 mi in 3:33

0.44

3:33

0.66

11.2

18

65

97
March 3, 2010

4.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.02 mi in 22:57

1.38

22:57

4.02

10.5

154

87

110
March 2, 2010

1.1 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 6:46

0.46

6:46

1.06

9.4

40

71

89
February 18, 2010

6.8 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 7:52

1.32

7:52

1.32

10.1

45

68

72

Broken Spoke

5.43 mi in 27:24

1

27:24

5.43

11.9

209

104

74
February 13, 2010

1.1 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.06 mi in 5:01

0.24

5:01

1.06

12.7

34

88

128
February 10, 2010

6.4 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 33:06

1

33:06

5.38

9.8

216

85

94

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

31

96

0
February 9, 2010

6.2 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,458 points

1,458

Points

5:00

1.34

12.9

35

93

176

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

31

91

70

Evening Bliss

2.37 mi in 10:39

1

Laps

10:39

2.37

13.4

83

106

156

Redwood Dash

1.50 mi in 6:28

1

Laps

6:28

1.5

13.9

49

104

100

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

13.9
MPH

96
Watts

Expresso Speedway

4:18

1.0 Miles
13.9 MPH
96 Watts

Rolling Thunder

5:47

1.0
Miles

10.6
MPH

61
Watts

Rolling Thunder

5:47

1.0 Miles
10.6 MPH
61 Watts

Redwood Dash

6:28

1.5
Miles

13.8
MPH

104
Watts

Redwood Dash

6:28

1.5 Miles
13.8 MPH
104 Watts

Mini Mayhem

11:12

2.0
Miles

10.9
MPH

63
Watts

Mini Mayhem

11:12

2.0 Miles
10.9 MPH
63 Watts

Evening Bliss

10:39

2.4
Miles

13.1
MPH

106
Watts

Evening Bliss

10:39

2.4 Miles
13.1 MPH
106 Watts

Lost Trail

14:21

2.9
Miles

12.2
MPH

102
Watts

Lost Trail

14:21

2.9 Miles
12.2 MPH
102 Watts

Moderate

Billy Goat Falls

33:06

5.4
Miles

9.7
MPH

85
Watts

Billy Goat Falls

33:06

5.4 Miles
9.7 MPH
85 Watts

Broken Spoke

27:24

5.4
Miles

11.8
MPH

104
Watts

Broken Spoke

27:24

5.4 Miles
11.8 MPH
104 Watts

All-time

January 20, 2020

1.5 Miles

38 Calories

0 Score

January 18, 2020

2.9 Miles

81 Calories

0 Score

January 16, 2020

3.0 Miles

83 Calories

0 Score

November 20, 2019

0.7 Miles

18 Calories

0 Score

March 3, 2010

4.0 Miles

154 Calories

0 Score

March 2, 2010

1.1 Miles

40 Calories

0 Score

February 18, 2010

6.8 Miles

254 Calories

0 Score

February 13, 2010

1.1 Miles

34 Calories

0 Score

February 10, 2010

6.4 Miles

247 Calories

0 Score

February 9, 2010

6.2 Miles

198 Calories

0 Score

Road

Basic

4:18

5:47

6:28

11:12

10:39

14:21

Moderate

33:06

27:24

Marathoner

Biker

First Mile

This rider is a Team Captain