Gerard Mitrano
YMCA - Greater Rochester - Westside
70-79
Gerard Mitrano
Next Stop: Glory Dragons Island

All-time

Miles 869
Calories 24,652
Score 2,752,103

  • December 14, 2015

    1.7 Miles
    47 Calories
    0 Score
    Rides
    30,660 points

  • April 27, 2015

    3.2 Miles
    89 Calories
    0 Score
    Rides
    101,464 points

  • April 23, 2015

    2.5 Miles
    65 Calories
    0 Score
    Rides
    34,729 points

  • March 9, 2015

    4.0 Miles
    129 Calories
    0 Score
    Rides
    78,949 points

  • February 26, 2015

    4.3 Miles
    120 Calories
    0 Score
    Rides
    93,055 points

  • February 24, 2015

    3.5 Miles
    95 Calories
    0 Score
    Rides
    63,698 points

  • February 10, 2015

    4.1 Miles
    116 Calories
    0 Score
    Rides
    116,187 points

  • February 3, 2015

    3.3 Miles
    85 Calories
    0 Score
    Rides
    70,851 points

  • January 29, 2015

    3.3 Miles
    88 Calories
    0 Score
    Rides
    74,574 points

  • January 26, 2015

    3.3 Miles
    91 Calories
    0 Score
    Rides
    78,548 points
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Basic

Expresso Speedway

4:14

1.0 Miles
14.4 MPH
101 Watts
Redwood Dash

6:21

1.5 Miles
13.9 MPH
99 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
111 Watts
Mini Mayhem

9:26

2.0 Miles
12.9 MPH
89 Watts
Evening Bliss

11:45

2.4 Miles
12.0 MPH
85 Watts
Rabbit Run

12:04

2.4 Miles
11.7 MPH
79 Watts
Lost Trail

12:55

2.9 Miles
13.5 MPH
106 Watts
Alpine Splash

18:10

2.9 Miles
9.7 MPH
89 Watts
Coastal Run

13:59

3.4 Miles
14.5 MPH
133 Watts
Bent Spoke

19:19

4.0 Miles
12.4 MPH
115 Watts
Fruitdale

17:40

4.4 Miles
15.0 MPH
132 Watts

Moderate

Dragon Fire

21:05

5.0 Miles
14.2 MPH
111 Watts
Ironhorse Rush

29:38

6.0 Miles
12.2 MPH
104 Watts
Quicksilver

27:41

6.3 Miles
13.8 MPH
124 Watts
Farmers Bluff

38:58

6.9 Miles
10.7 MPH
72 Watts
Stump Puller

29:58

6.9 Miles
13.9 MPH
116 Watts
Sunday Afternoon

35:46

7.0 Miles
11.7 MPH
93 Watts

Challenging

Rough Rider

41:54

8.4 Miles
12.0 MPH
97 Watts
Falcon Flight

42:18

8.4 Miles
11.9 MPH
94 Watts
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