Greg Griffin
Yum Brands - Louisville (Colonel Sanders)
50-59
Greg Griffin
Double Millennium

All-time

Miles 2,046
Calories 90,160
Score 10,124

  • August 12, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    1.00 mi in 3:15

  • June 24, 2014

    8.1 Miles
    339 Calories
    0 Score
    Rides
    8.06 mi in 31:04

  • June 18, 2014

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    0.75 mi in 3:22

  • June 3, 2014

    0.9 Miles
    40 Calories
    0 Score
    Rides
    0.94 mi in 3:38

  • May 28, 2014

    7.9 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    6.91 mi in 27:19

  • May 22, 2014

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 6:08

  • May 14, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • May 1, 2014

    5.3 Miles
    205 Calories
    0 Score
    Rides
    5.25 mi in 21:12

  • April 30, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:31

  • April 15, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:28
Summer Sprints 2014
Beat the heat...
August 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
24.1 MPH
379 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
316 Watts
Redwood Dash

4:14

1.5 Miles
21.1 MPH
279 Watts
Campus Loop

5:44

2.0 Miles
21.1 MPH
284 Watts
Mini Mayhem

6:38

2.0 Miles
18.4 MPH
207 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
232 Watts
Rabbit Run

7:37

2.4 Miles
18.4 MPH
218 Watts
Lost Trail

9:16

2.9 Miles
19.1 MPH
222 Watts
Alpine Splash

9:23

2.9 Miles
18.7 MPH
267 Watts
Coastal Run

10:30

3.4 Miles
19.5 MPH
247 Watts
Bent Spoke

12:54

4.0 Miles
18.5 MPH
234 Watts
Fruitdale

14:17

4.4 Miles
18.6 MPH
202 Watts

Moderate

City Express

18:04

4.5 Miles
15.2 MPH
223 Watts
Dragon Fire

16:26

5.0 Miles
18.4 MPH
201 Watts
Billy Goat Falls

18:04

5.4 Miles
17.8 MPH
234 Watts
Broken Spoke

18:43

5.4 Miles
17.1 MPH
200 Watts
Moody Ambush

18:57

5.4 Miles
17.1 MPH
202 Watts
Ironhorse Rush

22:26

6.0 Miles
16.0 MPH
180 Watts
Quicksilver

20:25

6.3 Miles
18.8 MPH
237 Watts
Farmers Bluff

24:24

6.9 Miles
17.1 MPH
190 Watts
Stump Puller

23:24

6.9 Miles
17.8 MPH
209 Watts
Apple Grinder

24:55

7.0 Miles
16.7 MPH
190 Watts
Sunday Afternoon

21:39

7.0 Miles
19.2 MPH
253 Watts

Challenging

Ravens Roost

24:58

7.2 Miles
17.4 MPH
212 Watts
Stormy Hollow

27:56

7.4 Miles
15.9 MPH
188 Watts
Odyssey

26:24

7.6 Miles
17.3 MPH
221 Watts
Wicked Workout

26:50

7.9 Miles
17.6 MPH
239 Watts
Oh Mama

30:15

7.9 Miles
15.7 MPH
197 Watts
Rough Rider

25:31

8.4 Miles
19.7 MPH
257 Watts
Falcon Flight

27:31

8.4 Miles
18.3 MPH
217 Watts
Monkey Pass

32:26

9.5 Miles
17.7 MPH
216 Watts
Outlaw Rock

35:22

10.0 Miles
17.1 MPH
224 Watts
Camel Country

41:57

10.0 Miles
14.3 MPH
169 Watts
Drifters Peak

37:16

10.2 Miles
16.4 MPH
205 Watts

Extreme

Thunderball

39:11

10.7 Miles
16.3 MPH
185 Watts
Vindicator

43:30

12.2 Miles
16.8 MPH
209 Watts
Pyramid Mountain

46:37

13.5 Miles
17.5 MPH
198 Watts
Temple Ridge

45:31

13.5 Miles
17.9 MPH
212 Watts
Savage Revenge

1:21:41

20.0 Miles
14.6 MPH
157 Watts
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