Michelle Roper
YMCA - Greater Richmond - John Rolfe
20-29
Michelle Roper
Double Centurion

All-time

Miles 253
Calories 9,775
Score 161,620

  • February 2, 2018

    3.1 Miles
    83 Calories
    0 Score
    Rides
    12,561 points
    12,881 points
    10,678 points
    22,256 points

  • August 1, 2017

    9.0 Miles
    318 Calories
    0 Score
    Rides
    6.01 mi in 28:45
    Goal: 25 Calories
    26,223 points
    13,829 points
    11,628 points
    15,716 points
    12,072 points

  • July 7, 2012

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:36

  • July 6, 2012

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:11

  • May 8, 2012

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 30:07

  • March 3, 2012

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:57

  • March 1, 2012

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:29

  • February 25, 2012

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:26

  • November 9, 2011

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 29:00

  • November 4, 2011

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 31:43
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
188 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
112 Watts
Redwood Dash

5:26

1.5 Miles
16.4 MPH
151 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
160 Watts
Evening Bliss

8:57

2.4 Miles
15.5 MPH
150 Watts
Rabbit Run

9:20

2.4 Miles
15.0 MPH
138 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
140 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
133 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
146 Watts
Bent Spoke

16:53

4.0 Miles
14.2 MPH
138 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
140 Watts

Moderate

Dragon Fire

19:36

5.0 Miles
15.3 MPH
127 Watts
Billy Goat Falls

29:53

5.4 Miles
10.8 MPH
97 Watts
Broken Spoke

23:57

5.4 Miles
13.4 MPH
125 Watts
Ironhorse Rush

27:02

6.0 Miles
13.3 MPH
123 Watts
Farmers Bluff

30:40

6.9 Miles
13.6 MPH
115 Watts
Stump Puller

29:00

6.9 Miles
14.3 MPH
128 Watts
Sunday Afternoon

31:43

7.0 Miles
13.2 MPH
117 Watts
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