Stephen Saunders
YMCA - Greater Springfield - Scantic Valley
50-59
Stephen Saunders
Millennium

All-time

Miles 1,368
Calories 58,651
Score 0

  • November 1, 2015

    5.3 Miles
    180 Calories
    0 Score
    Rides
    2.91 mi in 12:23
    2.36 mi in 10:01

  • October 31, 2015

    5.1 Miles
    169 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    2.03 mi in 8:10
    2.03 mi in 7:54

  • August 8, 2015

    8.4 Miles
    267 Calories
    0 Score
    Rides
    4.01 mi in 18:57
    4.42 mi in 20:08

  • March 15, 2015

    10.4 Miles
    421 Calories
    0 Score
    Rides
    5.00 mi in 18:27
    5.43 mi in 19:49

  • March 8, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 20:20

  • March 1, 2015

    9.0 Miles
    410 Calories
    0 Score
    Rides
    4.53 mi in 22:46
    4.42 mi in 14:41

  • December 2, 2010

    9.5 Miles
    438 Calories
    0 Score
    Rides
    9.54 mi in 34:56

  • November 17, 2010

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 26:58

  • October 15, 2010

    8.4 Miles
    318 Calories
    0 Score
    Rides
    4.42 mi in 16:05
    4.01 mi in 16:38

  • September 21, 2010

    7.6 Miles
    342 Calories
    0 Score
    Rides
    7.60 mi in 30:45
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
19.0 MPH
200 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
187 Watts
Redwood Dash

4:59

1.5 Miles
18.0 MPH
179 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
197 Watts
Mini Mayhem

7:54

2.0 Miles
15.4 MPH
124 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
192 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
200 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
192 Watts
Coastal Run

10:33

3.4 Miles
19.2 MPH
223 Watts
Bent Spoke

12:56

4.0 Miles
18.4 MPH
222 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
229 Watts

Moderate

City Express

22:46

4.5 Miles
12.1 MPH
147 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
158 Watts
Billy Goat Falls

20:10

5.4 Miles
15.9 MPH
181 Watts
Broken Spoke

18:17

5.4 Miles
17.6 MPH
204 Watts
Moody Ambush

18:23

5.4 Miles
17.5 MPH
201 Watts
Ironhorse Rush

23:26

6.0 Miles
15.4 MPH
156 Watts
Quicksilver

20:00

6.3 Miles
19.0 MPH
221 Watts
Farmers Bluff

21:44

6.9 Miles
19.1 MPH
227 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
181 Watts
Apple Grinder

26:42

7.0 Miles
15.7 MPH
160 Watts

Challenging

Stormy Hollow

26:13

7.4 Miles
17.0 MPH
200 Watts
Odyssey

30:45

7.6 Miles
14.8 MPH
161 Watts
Wicked Workout

29:48

7.9 Miles
15.8 MPH
189 Watts
Oh Mama

29:23

7.9 Miles
16.1 MPH
194 Watts
Rough Rider

27:34

8.4 Miles
18.2 MPH
204 Watts
Monkey Pass

32:37

9.5 Miles
17.5 MPH
198 Watts
Outlaw Rock

34:08

10.0 Miles
17.6 MPH
230 Watts
Drifters Peak

35:31

10.1 Miles
17.0 MPH
216 Watts
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