chuck bergeman
YMCA - Greater Rochester - Westside
50-59
chuck bergeman
McKinley Ride of the Week: 7

All-time

Miles 535
Calories 23,607
Score 0

  • March 4, 2018

    6.4 Miles
    222 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    2.00 mi in 7:02
    2.36 mi in 8:51

  • February 26, 2018

    4.1 Miles
    141 Calories
    0 Score
    Rides
    4.06 mi in 15:37

  • February 21, 2018

    6.4 Miles
    242 Calories
    0 Score
    Rides
    2.36 mi in 8:09
    4.06 mi in 15:03

  • February 20, 2018

    9.8 Miles
    363 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    4.42 mi in 16:01
    1.00 mi in 3:34
    2.36 mi in 8:24

  • February 19, 2018

    5.7 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    4.72 mi in 17:15

  • February 17, 2018

    14.5 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.37 mi in 12:38
    4.06 mi in 14:56
    2.00 mi in 7:15
    4.06 mi in 14:52

  • February 16, 2018

    6.4 Miles
    235 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    1.00 mi in 3:38
    3.37 mi in 12:45

  • February 13, 2018

    9.5 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.04 mi in 7:39
    2.00 mi in 7:15
    4.42 mi in 15:32

  • February 11, 2018

    7.9 Miles
    292 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    4.06 mi in 14:58
    2.84 mi in 10:17

  • February 10, 2018

    12.3 Miles
    456 Calories
    0 Score
    Rides
    4.42 mi in 16:53
    1.00 mi in 3:40
    6.91 mi in 26:26
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:03

1.0 Miles
19.3 MPH
205 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
281 Watts
Redwood Dash

4:19

1.5 Miles
20.6 MPH
250 Watts
Titan Time

6:27

1.8 Miles
15.8 MPH
161 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
256 Watts
Mini Mayhem

5:47

2.0 Miles
20.9 MPH
278 Watts
Evening Bliss

7:41

2.4 Miles
18.2 MPH
199 Watts
Rabbit Run

7:02

2.4 Miles
19.9 MPH
228 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
209 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
203 Watts
Coastal Run

10:13

3.4 Miles
19.8 MPH
237 Watts
Bent Spoke

12:49

4.0 Miles
18.5 MPH
234 Watts
Fruitdale

13:13

4.4 Miles
20.0 MPH
226 Watts

Moderate

City Express

17:00

4.5 Miles
16.1 MPH
238 Watts
Dragon Fire

14:28

5.0 Miles
20.7 MPH
238 Watts
Billy Goat Falls

18:30

5.4 Miles
17.4 MPH
214 Watts
Broken Spoke

16:53

5.4 Miles
19.0 MPH
240 Watts
Moody Ambush

17:08

5.4 Miles
18.8 MPH
224 Watts
Ironhorse Rush

19:54

6.0 Miles
18.1 MPH
228 Watts
Quicksilver

20:23

6.3 Miles
18.6 MPH
223 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
189 Watts
Stump Puller

21:47

6.9 Miles
19.0 MPH
233 Watts
Apple Grinder

24:05

7.0 Miles
17.4 MPH
221 Watts
Sunday Afternoon

21:10

7.0 Miles
19.7 MPH
244 Watts

Challenging

Ravens Roost

24:32

7.2 Miles
17.6 MPH
222 Watts
Rough Rider

26:31

8.4 Miles
18.9 MPH
239 Watts
Falcon Flight

27:38

8.4 Miles
18.2 MPH
212 Watts
Monkey Pass

29:44

9.5 Miles
19.3 MPH
251 Watts
Camel Country

33:46

10.0 Miles
17.7 MPH
222 Watts

Extreme

Thunderball

34:13

10.7 Miles
18.7 MPH
234 Watts
Pyramid Mountain

46:29

13.5 Miles
17.5 MPH
197 Watts
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