Mark McDonnell
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Mark McDonnell
Double Centurion

All-time

Miles 372
Calories 15,878
Score 38,201

  • July 2, 2016

    1.1 Miles
    35 Calories
    0 Score
    Rides
    20,557 points

  • January 16, 2013

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 16:26

  • November 26, 2012

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 19:33

  • October 30, 2012

    8.4 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 33:25

  • September 28, 2012

    10.2 Miles
    471 Calories
    0 Score
    Rides
    10.16 mi in 52:12

  • July 17, 2012

    6.5 Miles
    233 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    4.50 mi in 17:06

  • July 16, 2012

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 25:50

  • July 15, 2012

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 19:32

  • June 4, 2012

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 27:21

  • May 22, 2012

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 19:16
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July 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
327 Watts
Rolling Thunder

4:59

1.0 Miles
12.4 MPH
87 Watts
Redwood Dash

5:16

1.5 Miles
17.1 MPH
153 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
136 Watts
Evening Bliss

11:27

2.4 Miles
12.4 MPH
87 Watts
Lost Trail

13:43

2.9 Miles
12.8 MPH
102 Watts
Alpine Splash

15:58

2.9 Miles
11.0 MPH
126 Watts
Coastal Run

13:32

3.4 Miles
15.0 MPH
134 Watts
Bent Spoke

18:15

4.0 Miles
13.0 MPH
128 Watts
Fruitdale

16:26

4.4 Miles
16.2 MPH
144 Watts

Moderate

Dragon Fire

19:16

5.0 Miles
15.6 MPH
145 Watts
Billy Goat Falls

25:58

5.4 Miles
12.4 MPH
130 Watts
Broken Spoke

25:24

5.4 Miles
12.8 MPH
121 Watts
Moody Ambush

25:08

5.4 Miles
12.9 MPH
130 Watts
Ironhorse Rush

29:03

6.0 Miles
12.5 MPH
109 Watts
Quicksilver

23:39

6.3 Miles
16.2 MPH
171 Watts
Farmers Bluff

28:54

6.9 Miles
14.4 MPH
138 Watts
Stump Puller

28:09

6.9 Miles
14.9 MPH
136 Watts
Apple Grinder

30:53

7.0 Miles
13.6 MPH
139 Watts

Challenging

Ravens Roost

30:51

7.2 Miles
14.1 MPH
145 Watts
Stormy Hollow

32:18

7.4 Miles
13.9 MPH
161 Watts
Odyssey

36:10

7.6 Miles
12.7 MPH
138 Watts
Wicked Workout

38:39

7.9 Miles
12.2 MPH
152 Watts
Oh Mama

34:36

7.9 Miles
13.7 MPH
171 Watts
Rough Rider

31:54

8.4 Miles
15.8 MPH
171 Watts
Falcon Flight

31:55

8.4 Miles
15.8 MPH
165 Watts
Monkey Pass

35:50

9.5 Miles
16.1 MPH
170 Watts
Outlaw Rock

46:14

10.0 Miles
13.0 MPH
149 Watts
Camel Country

48:04

10.0 Miles
12.6 MPH
150 Watts
Drifters Peak

44:16

10.2 Miles
13.7 MPH
162 Watts

Extreme

Thunderball

45:57

10.7 Miles
14.0 MPH
139 Watts
Gut Buster

52:36

11.0 Miles
12.6 MPH
160 Watts
Grape Stomper

49:57

12.2 Miles
14.6 MPH
179 Watts
Pyramid Mountain

51:19

13.5 Miles
15.9 MPH
154 Watts
Temple Ridge

54:23

13.5 Miles
15.0 MPH
154 Watts
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