Steven Naylor
YMCA - Central Maryland - Pasadena
50-59
Steven Naylor
McKinley

All-time

Miles 720
Calories 31,268
Score 87,634

  • March 15, 2017

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 27:59

  • March 5, 2017

    7.7 Miles
    317 Calories
    0 Score
    Rides
    7.73 mi in 32:22

  • February 28, 2017

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.23 mi in 28:49

  • January 9, 2017

    7.2 Miles
    288 Calories
    0 Score
    Rides
    7.22 mi in 28:59

  • January 3, 2017

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:34

  • December 27, 2016

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 29:00

  • December 19, 2016

    7.2 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 25:49
    0.27 mi in 1:53

  • December 14, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:07

  • December 11, 2016

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 23:03

  • June 5, 2016

    6.3 Miles
    271 Calories
    0 Score
    Rides
    6.33 mi in 27:20
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

16:47

4.4 Miles
15.8 MPH
137 Watts

Moderate

Dragon Fire

18:33

5.0 Miles
16.2 MPH
153 Watts
Moody Ambush

21:34

5.4 Miles
15.0 MPH
153 Watts
Ironhorse Rush

23:03

6.0 Miles
15.6 MPH
155 Watts
Quicksilver

22:28

6.3 Miles
16.9 MPH
178 Watts
Farmers Bluff

25:31

6.9 Miles
16.3 MPH
149 Watts
Stump Puller

28:39

6.9 Miles
14.5 MPH
133 Watts
Apple Grinder

29:17

7.0 Miles
14.4 MPH
137 Watts
Sunday Afternoon

26:04

7.0 Miles
16.0 MPH
173 Watts

Challenging

Ravens Roost

27:59

7.2 Miles
15.5 MPH
174 Watts
Stormy Hollow

27:36

7.4 Miles
16.1 MPH
197 Watts
Odyssey

35:44

7.6 Miles
12.8 MPH
136 Watts
Wicked Workout

32:51

7.9 Miles
14.4 MPH
170 Watts
Oh Mama

33:55

7.9 Miles
13.9 MPH
164 Watts
Rough Rider

31:19

8.4 Miles
16.0 MPH
160 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
174 Watts
Monkey Pass

36:17

9.5 Miles
15.8 MPH
172 Watts
Outlaw Rock

39:43

10.0 Miles
15.1 MPH
180 Watts
Camel Country

42:17

10.0 Miles
14.2 MPH
168 Watts
Drifters Peak

43:21

10.2 Miles
14.0 MPH
162 Watts

Extreme

Thunderball

40:27

10.7 Miles
15.9 MPH
171 Watts
Gut Buster

46:56

11.0 Miles
14.0 MPH
171 Watts
Lost Valley

52:21

11.5 Miles
13.3 MPH
161 Watts
Vindicator

47:05

12.2 Miles
15.5 MPH
186 Watts
Grape Stomper

48:18

12.2 Miles
15.1 MPH
181 Watts
Pyramid Mountain

55:44

13.5 Miles
14.6 MPH
131 Watts
Temple Ridge

52:10

13.5 Miles
15.6 MPH
155 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default