Charles Hall
YMCA - Greater Nashua - Nashua
50-59
Charles Hall
McKinley Coin Toss Ride of the Week: 8

All-time

Miles 508
Calories 21,389
Score 947,547

  • February 26, 2019

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 23:09

  • February 21, 2019

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:52

  • February 19, 2019

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:00

  • February 18, 2018

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:47

  • January 20, 2018

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:44

  • January 9, 2018

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:04

  • January 2, 2018

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:49

  • December 29, 2017

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:05

  • December 28, 2015

    4.0 Miles
    142 Calories
    0 Score
    Rides
    121,337 points

  • December 22, 2015

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 22:52
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:43

1.0 Miles
16.1 MPH
165 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
146 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
136 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
132 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
163 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
148 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
161 Watts
Alpine Splash

12:12

2.9 Miles
14.4 MPH
148 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
162 Watts
Bent Spoke

16:31

4.0 Miles
14.4 MPH
139 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
122 Watts

Moderate

City Express

21:49

4.5 Miles
12.4 MPH
157 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
152 Watts
Billy Goat Falls

23:13

5.4 Miles
13.9 MPH
145 Watts
Broken Spoke

22:04

5.4 Miles
14.5 MPH
134 Watts
Moody Ambush

22:26

5.4 Miles
14.4 MPH
129 Watts
Ironhorse Rush

26:00

6.0 Miles
13.8 MPH
132 Watts
Quicksilver

24:54

6.3 Miles
15.2 MPH
141 Watts
Farmers Bluff

27:57

6.9 Miles
14.8 MPH
171 Watts
Stump Puller

27:19

6.9 Miles
15.2 MPH
145 Watts
Sunday Afternoon

30:35

7.0 Miles
13.7 MPH
145 Watts

Challenging

Ravens Roost

28:39

7.2 Miles
15.1 MPH
157 Watts
Stormy Hollow

31:28

7.4 Miles
14.2 MPH
167 Watts
Odyssey

34:19

7.6 Miles
13.3 MPH
154 Watts
Wicked Workout

42:06

7.9 Miles
11.2 MPH
116 Watts
Oh Mama

35:18

7.9 Miles
13.4 MPH
148 Watts

Extreme

Gut Buster

49:49

11.0 Miles
13.2 MPH
135 Watts
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