marie williams
YMCA - Sidney-Shelby County
40-49
marie williams
Millennium

All-time

Miles 1,084
Calories 49,750
Score 192,414

  • July 27, 2017

    3.4 Miles
    183 Calories
    0 Score
    Rides
    3.39 mi in 13:02

  • January 6, 2017

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 16:43

  • January 5, 2017

    1.4 Miles
    91 Calories
    0 Score
    Rides
    1.41 mi in 6:25

  • December 28, 2016

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 18:05

  • November 7, 2016

    4.5 Miles
    265 Calories
    0 Score
    Rides
    4.53 mi in 17:01

  • September 28, 2016

    3.0 Miles
    124 Calories
    0 Score
    Rides
    3.01 mi in 13:07

  • September 26, 2016

    9.9 Miles
    431 Calories
    0 Score
    Rides
    3.00 mi in 11:04
    6.92 mi in 24:37

  • September 24, 2016

    3.2 Miles
    145 Calories
    0 Score
    Rides
    3.20 mi in 12:23

  • September 21, 2016

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 26:33

  • June 16, 2016

    4.4 Miles
    207 Calories
    0 Score
    Rides
    1.91 mi in 9:18
    2.50 mi in 9:16
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
15.0 MPH
125 Watts
Campus Loop

7:49

2.0 Miles
15.7 MPH
165 Watts
Evening Bliss

8:58

2.4 Miles
15.8 MPH
163 Watts
Lost Trail

11:35

2.9 Miles
15.2 MPH
134 Watts
Alpine Splash

8:42

2.9 Miles
20.2 MPH
296 Watts
Coastal Run

9:59

3.4 Miles
20.5 MPH
259 Watts
Bent Spoke

16:42

4.0 Miles
14.3 MPH
141 Watts
Fruitdale

15:25

4.4 Miles
17.4 MPH
165 Watts

Moderate

City Express

16:43

4.5 Miles
16.3 MPH
242 Watts
Dragon Fire

18:02

5.0 Miles
16.8 MPH
184 Watts
Billy Goat Falls

22:10

5.4 Miles
14.5 MPH
158 Watts
Broken Spoke

18:05

5.4 Miles
17.8 MPH
213 Watts
Moody Ambush

20:33

5.4 Miles
15.7 MPH
198 Watts
Ironhorse Rush

19:50

6.0 Miles
18.5 MPH
238 Watts
Quicksilver

22:48

6.3 Miles
16.7 MPH
164 Watts
Farmers Bluff

24:37

6.9 Miles
17.0 MPH
183 Watts
Stump Puller

24:16

6.9 Miles
17.6 MPH
195 Watts
Apple Grinder

27:34

7.0 Miles
15.1 MPH
169 Watts

Challenging

Stormy Hollow

23:25

7.4 Miles
19.3 MPH
268 Watts
Odyssey

31:51

7.6 Miles
14.3 MPH
178 Watts
Wicked Workout

29:12

7.9 Miles
16.3 MPH
209 Watts
Oh Mama

33:18

7.9 Miles
14.2 MPH
185 Watts
Rough Rider

34:38

8.4 Miles
14.7 MPH
139 Watts
Monkey Pass

38:44

9.5 Miles
14.9 MPH
151 Watts
Outlaw Rock

42:42

10.0 Miles
14.2 MPH
168 Watts

Extreme

Thunderball

42:52

10.7 Miles
15.0 MPH
159 Watts
Gut Buster

48:20

11.0 Miles
13.7 MPH
160 Watts
Lost Valley

55:09

11.5 Miles
12.7 MPH
141 Watts
Vindicator

47:27

12.2 Miles
15.4 MPH
199 Watts
Grape Stomper

58:12

12.2 Miles
12.7 MPH
127 Watts
Temple Ridge

49:50

13.5 Miles
16.4 MPH
193 Watts
Savage Revenge

1:26:54

20.0 Miles
13.9 MPH
167 Watts
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