j. dobbin

jono dobbin

Positive NRG

20-29

All-time

Miles	214
Calories	9,677
Score	69,076

jono dobbin

Positive NRG

20-29

November 27, 2015

2.8 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:13

1

Laps

2:13

1

27.1

67

478

135

Expresso Speedway

0.87 mi in 2:27

0.87

Laps

2:27

0.87

21.3

57

367

128

Train

0.25 mi in 2:14

2:14

0.25

6.8

3

10

138

Train

0.28 mi in 2:05

2:05

0.28

8.0

3

19

122

Expresso Speedway

0.42 mi in 1:28

0.42

Laps

1:28

0.42

17.2

32

344

167
November 26, 2015

1.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:18

1

2:18

1

26.1

64

442

125
November 5, 2015

3.4 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:26

1

Laps

2:26

1.02

25.2

65

425

137

Train

0.70 mi in 6:38

6:38

0.7

6.3

8

12

123

Train

0.70 mi in 6:38

6:38

0.7

6.3

8

12

123

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

28

74

120
November 2, 2015

1.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:23

1

2:23

1.02

25.7

67

441

0
October 28, 2015

1.6 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.09 mi in 4:30

0.10

4:30

1.09

14.5

54

176

147

Rolling Thunder

0.46 mi in 1:12

0.46

1:12

0.46

23.0

31

421

147
October 26, 2015

1.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:27

1

2:27

1.02

25.0

65

417

0
October 23, 2015

6.4 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

6.39 mi in 24:44

0.58

24:44

6.39

15.5

351

212

156
October 16, 2015

6.8 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

6.83 mi in 26:44

0.62

26:44

6.83

15.3

390

219

112
October 15, 2015

2.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

57

334

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

30

83

0
October 13, 2015

3.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

55

348

168

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

62

97

126

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:13

1.0
Miles

26.7
MPH

478
Watts

Expresso Speedway

2:13

1.0 Miles
26.7 MPH
478 Watts

Rolling Thunder

2:23

1.0
Miles

25.5
MPH

441
Watts

Rolling Thunder

2:23

1.0 Miles
25.5 MPH
441 Watts

Redwood Dash

4:10

1.5
Miles

21.5
MPH

269
Watts

Redwood Dash

4:10

1.5 Miles
21.5 MPH
269 Watts

Campus Loop

7:38

2.0
Miles

15.9
MPH

150
Watts

Campus Loop

7:38

2.0 Miles
15.9 MPH
150 Watts

Mini Mayhem

5:57

2.0
Miles

20.3
MPH

229
Watts

Mini Mayhem

5:57

2.0 Miles
20.3 MPH
229 Watts

Evening Bliss

6:41

2.4
Miles

21.0
MPH

284
Watts

Evening Bliss

6:41

2.4 Miles
21.0 MPH
284 Watts

Rabbit Run

7:18

2.4
Miles

19.1
MPH

233
Watts

Rabbit Run

7:18

2.4 Miles
19.1 MPH
233 Watts

Lost Trail

8:59

2.9
Miles

19.4
MPH

213
Watts

Lost Trail

8:59

2.9 Miles
19.4 MPH
213 Watts

Alpine Splash

10:23

2.9
Miles

16.9
MPH

192
Watts

Alpine Splash

10:23

2.9 Miles
16.9 MPH
192 Watts

Coastal Run

13:11

3.4
Miles

15.4
MPH

136
Watts

Coastal Run

13:11

3.4 Miles
15.4 MPH
136 Watts

Bent Spoke

12:42

4.0
Miles

18.6
MPH

206
Watts

Bent Spoke

12:42

4.0 Miles
18.6 MPH
206 Watts

Moderate

Dragon Fire

16:36

5.0
Miles

18.1
MPH

174
Watts

Dragon Fire

16:36

5.0 Miles
18.1 MPH
174 Watts

Billy Goat Falls

18:50

5.4
Miles

17.0
MPH

206
Watts

Billy Goat Falls

18:50

5.4 Miles
17.0 MPH
206 Watts

Quicksilver

22:53

6.3
Miles

16.6
MPH

165
Watts

Quicksilver

22:53

6.3 Miles
16.6 MPH
165 Watts

Challenging

Wicked Workout

29:52

7.9
Miles

15.8
MPH

192
Watts

Wicked Workout

29:52

7.9 Miles
15.8 MPH
192 Watts

Extreme

Ascension

1:05:31

18.3
Miles

16.7
MPH

194
Watts

Ascension

1:05:31

18.3 Miles
16.7 MPH
194 Watts

All-time

November 27, 2015

2.8 Miles

163 Calories

0 Score

November 26, 2015

1.0 Miles

64 Calories

0 Score

November 5, 2015

3.4 Miles

109 Calories

0 Score

November 2, 2015

1.0 Miles

67 Calories

0 Score

October 28, 2015

1.6 Miles

85 Calories

0 Score

October 26, 2015

1.0 Miles

65 Calories

0 Score

October 23, 2015

6.4 Miles

351 Calories

0 Score

October 16, 2015

6.8 Miles

390 Calories

0 Score

October 15, 2015

2.0 Miles

87 Calories

0 Score

October 13, 2015

3.0 Miles

117 Calories

0 Score

Road

Basic

2:13

2:23

4:10

7:38

5:57

6:41

7:18

8:59

10:23

13:11

12:42

Moderate

16:36

18:50

22:53

Challenging

29:52

Extreme

1:05:31

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain