Greg Meese
YMCA - Delaware - Western
50-59
Greg Meese
Double Centurion

All-time

Miles 372
Calories 13,233
Score 0

  • June 19, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:04

  • January 26, 2016

    6.0 Miles
    210 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    5.00 mi in 18:51

  • January 21, 2016

    6.5 Miles
    238 Calories
    0 Score
    Rides
    1.51 mi in 6:43
    5.00 mi in 18:12

  • January 19, 2016

    7.4 Miles
    255 Calories
    0 Score
    Rides
    2.36 mi in 9:58
    5.00 mi in 19:12

  • April 21, 2015

    5.7 Miles
    208 Calories
    0 Score
    Rides
    5.36 mi in 20:37
    0.30 mi in 1:19

  • March 29, 2015

    6.1 Miles
    204 Calories
    0 Score
    Rides
    6.05 mi in 25:09

  • March 24, 2015

    5.7 Miles
    204 Calories
    0 Score
    Rides
    5.72 mi in 23:18

  • March 19, 2015

    6.0 Miles
    201 Calories
    0 Score
    Rides
    6.03 mi in 26:06

  • March 18, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:55

  • January 20, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:03
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
85 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
108 Watts
Redwood Dash

6:31

1.5 Miles
13.7 MPH
93 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
109 Watts
Evening Bliss

10:13

2.4 Miles
13.7 MPH
105 Watts
Rabbit Run

9:58

2.4 Miles
14.1 MPH
108 Watts
Lost Trail

14:00

2.9 Miles
12.6 MPH
94 Watts
Alpine Splash

17:47

2.9 Miles
9.9 MPH
86 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
114 Watts
Fruitdale

17:34

4.4 Miles
15.1 MPH
115 Watts

Moderate

Dragon Fire

17:58

5.0 Miles
16.7 MPH
154 Watts
Billy Goat Falls

30:55

5.4 Miles
10.4 MPH
85 Watts
Ironhorse Rush

31:48

6.0 Miles
11.3 MPH
96 Watts
Quicksilver

26:51

6.3 Miles
14.1 MPH
115 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default