K Ford
Workout Anytime - Hixson
40-49
K Ford
Just Gettin' Started Ride of the Week: 21

All-time

Miles 1,556
Calories 59,590
Score 150,929

  • April 3, 2021

    5.6 Miles
    211 Calories
    0 Score
    Rides
    5.56 mi in 33:20

  • May 3, 2019

    1.5 Miles
    49 Calories
    0 Score
    Rides
    0.52 mi in 2:20
    1.00 mi in 3:40

  • January 21, 2019

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.00 mi in 18:13

  • August 19, 2018

    1.0 Miles
    36 Calories
    0 Score
    Rides
    0.99 mi in 4:39

  • May 20, 2018

    3.0 Miles
    94 Calories
    0 Score
    Rides
    1.50 mi in 6:42
    1.50 mi in 6:09

  • May 1, 2018

    5.9 Miles
    256 Calories
    0 Score
    Rides
    2.93 mi in 13:08
    2.93 mi in 11:10

  • April 25, 2018

    4.1 Miles
    152 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    2.03 mi in 7:21

  • April 22, 2018

    3.0 Miles
    117 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    1.50 mi in 4:51

  • April 21, 2018

    5.8 Miles
    226 Calories
    0 Score
    Rides
    2.91 mi in 12:04
    2.91 mi in 10:20

  • April 17, 2018

    4.1 Miles
    149 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    2.03 mi in 7:46
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Fall Frenzy - Qualifier 7
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

2:56

1.0 Miles
20.0 MPH
220 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
235 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
184 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
147 Watts
Mini Mayhem

6:56

2.0 Miles
17.4 MPH
171 Watts
Evening Bliss

7:40

2.4 Miles
18.4 MPH
202 Watts
Rabbit Run

8:49

2.4 Miles
15.8 MPH
139 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
163 Watts
Alpine Splash

10:55

2.9 Miles
16.0 MPH
186 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
168 Watts
Bent Spoke

17:34

4.0 Miles
13.5 MPH
140 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
171 Watts

Moderate

City Express

20:13

4.5 Miles
13.4 MPH
169 Watts
Dragon Fire

23:04

5.0 Miles
13.0 MPH
102 Watts
Billy Goat Falls

19:51

5.4 Miles
16.1 MPH
185 Watts
Broken Spoke

19:54

5.4 Miles
16.1 MPH
171 Watts
Moody Ambush

21:56

5.4 Miles
14.6 MPH
147 Watts
Ironhorse Rush

23:06

6.0 Miles
15.5 MPH
156 Watts
Quicksilver

22:22

6.3 Miles
16.9 MPH
169 Watts
Farmers Bluff

25:20

6.9 Miles
16.4 MPH
168 Watts
Stump Puller

27:37

6.9 Miles
15.0 MPH
134 Watts
Apple Grinder

33:19

7.0 Miles
12.6 MPH
100 Watts

Challenging

Stormy Hollow

26:06

7.4 Miles
17.0 MPH
198 Watts
Wicked Workout

31:56

7.9 Miles
14.8 MPH
164 Watts
Oh Mama

29:47

7.9 Miles
15.8 MPH
187 Watts
Rough Rider

29:15

8.4 Miles
17.2 MPH
178 Watts
Monkey Pass

36:39

9.5 Miles
15.6 MPH
154 Watts
Outlaw Rock

39:05

10.0 Miles
15.3 MPH
174 Watts
Drifters Peak

39:26

10.1 Miles
15.3 MPH
177 Watts

Extreme

Gut Buster

41:58

11.0 Miles
15.6 MPH
186 Watts
Vindicator

44:18

12.2 Miles
16.5 MPH
189 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default