Todd Borden
YMCA - Greater Richmond - Shady Grove (old)
40-49
Todd Borden
Next Stop: Glory

All-time

Miles 829
Calories 40,471
Score 745,846

  • August 13, 2013

    7.6 Miles
    409 Calories
    0 Score
    Rides
    7.60 mi in 25:57

  • August 6, 2013

    10.7 Miles
    545 Calories
    0 Score
    Rides
    10.67 mi in 35:38

  • July 31, 2013

    2.4 Miles
    139 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • July 21, 2013

    10.7 Miles
    507 Calories
    0 Score
    Rides
    10.67 mi in 36:20

  • July 19, 2013

    7.9 Miles
    432 Calories
    0 Score
    Rides
    7.87 mi in 27:58

  • July 16, 2013

    18.3 Miles
    982 Calories
    0 Score
    Rides
    18.30 mi in 1:05:20

  • July 6, 2013

    8.4 Miles
    393 Calories
    0 Score
    Rides
    8.38 mi in 26:41

  • July 5, 2013

    9.5 Miles
    451 Calories
    0 Score
    Rides
    9.54 mi in 31:40

  • July 3, 2013

    13.5 Miles
    692 Calories
    0 Score
    Rides
    13.50 mi in 42:34

  • June 25, 2013

    8.4 Miles
    392 Calories
    0 Score
    Rides
    8.38 mi in 26:43
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

10:39

2.9 Miles
16.5 MPH
207 Watts

Moderate

Dragon Fire

18:08

5.0 Miles
16.5 MPH
165 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
200 Watts
Quicksilver

25:17

6.3 Miles
15.0 MPH
141 Watts

Challenging

Ravens Roost

23:59

7.2 Miles
18.0 MPH
220 Watts
Stormy Hollow

25:31

7.4 Miles
17.5 MPH
230 Watts
Odyssey

25:57

7.6 Miles
17.6 MPH
238 Watts
Wicked Workout

27:13

7.9 Miles
17.3 MPH
233 Watts
Oh Mama

27:58

7.9 Miles
16.8 MPH
233 Watts
Rough Rider

25:57

8.4 Miles
19.3 MPH
233 Watts
Falcon Flight

25:44

8.4 Miles
19.5 MPH
237 Watts
Monkey Pass

31:40

9.5 Miles
18.1 MPH
213 Watts
Outlaw Rock

36:12

10.0 Miles
16.5 MPH
211 Watts
Camel Country

34:05

10.0 Miles
17.6 MPH
250 Watts
Drifters Peak

35:24

10.2 Miles
17.1 MPH
225 Watts

Extreme

Thunderball

34:48

10.7 Miles
18.4 MPH
229 Watts
Gut Buster

39:05

11.0 Miles
16.8 MPH
223 Watts
Lost Valley

41:03

11.5 Miles
16.8 MPH
241 Watts
Vindicator

42:24

12.2 Miles
17.2 MPH
228 Watts
Grape Stomper

41:06

12.2 Miles
17.7 MPH
224 Watts
Pyramid Mountain

43:13

13.5 Miles
18.7 MPH
220 Watts
Temple Ridge

42:34

13.5 Miles
19.0 MPH
246 Watts
Ascension

1:05:20

18.3 Miles
16.7 MPH
226 Watts
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