debbie matthews
YMCA - Corry
40-49
debbie matthews
Double Centurion

All-time

Miles 372
Calories 13,782
Score 0

  • January 22, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:36

  • January 6, 2015

    2.8 Miles
    101 Calories
    0 Score
    Rides
    0.81 mi in 4:49
    2.03 mi in 8:19

  • January 5, 2015

    3.0 Miles
    104 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.03 mi in 8:34

  • December 23, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • December 22, 2014

    11.3 Miles
    395 Calories
    0 Score
    Rides
    6.91 mi in 33:18
    2.36 mi in 11:51
    2.03 mi in 9:39

  • December 19, 2014

    4.4 Miles
    148 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    2.36 mi in 12:22
    1.02 mi in 5:51

  • December 18, 2014

    5.7 Miles
    199 Calories
    0 Score
    Rides
    3.37 mi in 14:05
    2.36 mi in 10:28

  • December 17, 2014

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 13:31

  • December 11, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 12:07

  • December 10, 2014

    3.8 Miles
    126 Calories
    0 Score
    Rides
    1.42 mi in 7:54
    2.36 mi in 11:47
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
136 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
132 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
135 Watts
Mini Mayhem

8:12

2.0 Miles
14.8 MPH
119 Watts
Evening Bliss

9:07

2.4 Miles
15.4 MPH
142 Watts
Rabbit Run

9:32

2.4 Miles
14.8 MPH
127 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
121 Watts
Alpine Splash

13:10

2.9 Miles
13.4 MPH
135 Watts
Coastal Run

13:38

3.4 Miles
14.9 MPH
126 Watts
Bent Spoke

16:03

4.0 Miles
14.8 MPH
142 Watts
Fruitdale

17:29

4.4 Miles
15.2 MPH
124 Watts

Moderate

Dragon Fire

20:53

5.0 Miles
14.4 MPH
115 Watts
Ironhorse Rush

29:47

6.0 Miles
12.1 MPH
104 Watts
Quicksilver

25:43

6.3 Miles
14.8 MPH
128 Watts
Farmers Bluff

30:06

6.9 Miles
13.8 MPH
116 Watts
Apple Grinder

29:17

7.0 Miles
14.3 MPH
133 Watts
Sunday Afternoon

31:33

7.0 Miles
13.3 MPH
113 Watts

Challenging

Odyssey

37:37

7.6 Miles
12.2 MPH
119 Watts
Rough Rider

36:19

8.4 Miles
13.9 MPH
115 Watts
Falcon Flight

34:05

8.4 Miles
14.8 MPH
130 Watts
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