Lise Rowe
ACAC - Downtown
50-59
Lise Rowe
Just Gettin' Started Dragons Return Ride of the Week: 30

Year-to-date

Miles 1
Calories 37
Score 0

All-time

Miles 1,539
Calories 63,506
Score 19,385,160

Monthly Activity

Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
ACAC Downtown Expresso Sprint Challenge
How far can you go?!?
October 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Augie's Quest for ALS Expresso Challenge
Ride to help cure ALS.
August 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer

Challenges

Ride of the Week: 30
Ride of the Week: 30
Dragon Hunter
Dragon Hunter
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
148 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
184 Watts
Campus Loop

6:23

2.0 Miles
18.9 MPH
192 Watts
Mini Mayhem

7:29

2.0 Miles
16.3 MPH
152 Watts
Evening Bliss

11:07

2.4 Miles
12.8 MPH
99 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
188 Watts
Coastal Run

12:22

3.4 Miles
16.4 MPH
156 Watts
Bent Spoke

13:51

4.0 Miles
17.4 MPH
195 Watts
Fruitdale

17:37

4.4 Miles
15.1 MPH
118 Watts

Moderate

Dragon Fire

16:01

5.0 Miles
18.8 MPH
217 Watts
Billy Goat Falls

19:14

5.4 Miles
16.8 MPH
207 Watts
Broken Spoke

17:47

5.4 Miles
18.3 MPH
221 Watts
Moody Ambush

19:47

5.4 Miles
16.2 MPH
165 Watts
Oblivion

21:49

5.8 Miles
15.8 MPH
156 Watts
Ironhorse Rush

24:09

6.0 Miles
14.9 MPH
151 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
197 Watts
Farmers Bluff

22:30

6.9 Miles
18.4 MPH
214 Watts
Stump Puller

21:26

6.9 Miles
19.3 MPH
239 Watts
Apple Grinder

19:34

7.0 Miles
21.4 MPH
82 Watts
Sunday Afternoon

22:31

7.0 Miles
18.6 MPH
226 Watts

Challenging

Ravens Roost

23:41

7.2 Miles
18.3 MPH
227 Watts
Stormy Hollow

27:51

7.4 Miles
16.0 MPH
173 Watts
Odyssey

32:08

7.6 Miles
14.2 MPH
151 Watts
Wicked Workout

29:54

7.9 Miles
15.8 MPH
182 Watts
Rough Rider

26:48

8.4 Miles
18.8 MPH
207 Watts
Falcon Flight

25:59

8.4 Miles
19.4 MPH
239 Watts
Monkey Pass

30:43

9.5 Miles
18.6 MPH
229 Watts
Outlaw Rock

35:31

10.0 Miles
16.9 MPH
217 Watts
Camel Country

35:10

10.0 Miles
17.1 MPH
229 Watts
Drifters Peak

36:51

10.2 Miles
16.5 MPH
217 Watts
Lucky Streak

35:16

10.6 Miles
18.0 MPH
197 Watts

Extreme

Gut Buster

40:55

11.0 Miles
16.1 MPH
209 Watts
Lost Valley

41:06

11.5 Miles
16.9 MPH
232 Watts
Ocean Plunge

53:31

11.8 Miles
13.2 MPH
146 Watts
Vindicator

42:10

12.2 Miles
17.4 MPH
224 Watts
Grape Stomper

46:51

12.2 Miles
15.6 MPH
175 Watts
Pyramid Mountain

43:58

13.5 Miles
18.5 MPH
217 Watts
Temple Ridge

46:27

13.5 Miles
17.5 MPH
188 Watts
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