Jeffrey Smith
40-49
Jeffrey Smith
McKinley

All-time

Miles 674
Calories 31,734
Score 0
  • February 5, 2014

    10.7 Miles
    511 Calories
    0 Score
    Rides
    10.67 mi in 37:27
  • February 3, 2014

    8.2 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    7.22 mi in 22:49
  • January 20, 2014

    12.2 Miles
    603 Calories
    0 Score
    Rides
    12.18 mi in 44:17
  • January 17, 2014

    11.7 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    10.67 mi in 36:59
  • January 15, 2014

    11.7 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    10.67 mi in 37:00
  • January 14, 2014

    11.7 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    10.67 mi in 37:27
  • January 10, 2014

    11.7 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    10.67 mi in 37:28
  • January 8, 2014

    10.5 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    9.54 mi in 32:49
  • January 6, 2014

    9.5 Miles
    401 Calories
    0 Score
    Rides
    9.54 mi in 37:46
  • December 19, 2013

    11.5 Miles
    607 Calories
    0 Score
    Rides
    11.53 mi in 44:40
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
128 Watts

Moderate

City Express

19:19

4.5 Miles
14.0 MPH
206 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
204 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
204 Watts
Broken Spoke

18:55

5.4 Miles
17.0 MPH
197 Watts
Ironhorse Rush

21:16

6.0 Miles
16.9 MPH
203 Watts
Quicksilver

20:35

6.3 Miles
18.4 MPH
212 Watts
Farmers Bluff

23:10

6.9 Miles
17.9 MPH
203 Watts
Sunday Afternoon

24:02

7.0 Miles
17.4 MPH
203 Watts

Challenging

Ravens Roost

22:49

7.2 Miles
19.0 MPH
253 Watts
Odyssey

27:53

7.6 Miles
16.3 MPH
201 Watts
Rough Rider

28:05

8.4 Miles
17.9 MPH
203 Watts
Falcon Flight

28:01

8.4 Miles
17.9 MPH
204 Watts
Monkey Pass

32:04

9.5 Miles
17.8 MPH
213 Watts
Camel Country

37:50

10.0 Miles
15.8 MPH
203 Watts

Extreme

Thunderball

36:59

10.7 Miles
17.3 MPH
208 Watts
Gut Buster

42:10

11.0 Miles
15.6 MPH
200 Watts
Lost Valley

44:40

11.5 Miles
15.4 MPH
203 Watts
Grape Stomper

44:17

12.2 Miles
16.5 MPH
202 Watts