Stephanie Monastra
YMCA - Central Stark County - North Canton Community Building
40-49
Stephanie Monastra
McKinley

All-time

Miles 739
Calories 26,987
Score 0

  • May 6, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 15:23

  • May 5, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:41

  • April 25, 2015

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 29:19

  • April 22, 2015

    7.8 Miles
    253 Calories
    0 Score
    Rides
    4.42 mi in 20:04
    3.37 mi in 15:27

  • April 20, 2015

    7.4 Miles
    230 Calories
    0 Score
    Rides
    4.01 mi in 19:33
    3.37 mi in 14:48

  • December 23, 2014

    7.0 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 30:40

  • December 21, 2014

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 30:04

  • December 14, 2014

    8.6 Miles
    338 Calories
    0 Score
    Rides
    0.74 mi in 4:28
    7.87 mi in 36:38

  • December 13, 2014

    8.7 Miles
    326 Calories
    0 Score
    Rides
    5.37 mi in 25:22
    3.37 mi in 12:24

  • December 7, 2014

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 29:42
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Expresso Sleigh Ride
1 Dec 2014 - 15 Dec 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Expresso Speedway

4:14

1.0 Miles
14.5 MPH
104 Watts
Rolling Thunder

4:47

1.0 Miles
12.9 MPH
115 Watts
Redwood Dash

7:11

1.5 Miles
12.6 MPH
85 Watts
Campus Loop

8:45

2.0 Miles
14.1 MPH
115 Watts
Mini Mayhem

8:30

2.0 Miles
14.5 MPH
120 Watts
Evening Bliss

9:17

2.4 Miles
15.3 MPH
134 Watts
Lost Trail

12:51

2.9 Miles
13.8 MPH
130 Watts
Alpine Splash

12:48

2.9 Miles
13.8 MPH
156 Watts
Coastal Run

12:24

3.4 Miles
16.6 MPH
140 Watts
Bent Spoke

16:45

4.0 Miles
14.3 MPH
127 Watts
Fruitdale

17:16

4.4 Miles
15.4 MPH
122 Watts

Moderate

City Express

25:09

4.5 Miles
11.0 MPH
142 Watts
Dragon Fire

21:02

5.0 Miles
14.4 MPH
126 Watts
Billy Goat Falls

25:22

5.4 Miles
12.9 MPH
111 Watts
Broken Spoke

26:35

5.4 Miles
12.4 MPH
107 Watts
Moody Ambush

25:20

5.4 Miles
12.9 MPH
118 Watts
Quicksilver

29:19

6.3 Miles
13.0 MPH
100 Watts
Farmers Bluff

29:42

6.9 Miles
14.1 MPH
130 Watts
Sunday Afternoon

30:40

7.0 Miles
13.7 MPH
134 Watts

Challenging

Oh Mama

36:38

7.9 Miles
12.9 MPH
121 Watts
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