Chris Shannon
40-49
Chris Shannon
McKinley

All-time

Miles 547
Calories 27,182
Score 2,541
  • December 23, 2016

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.25 mi in 1:43
  • October 19, 2016

    4.8 Miles
    263 Calories
    0 Score
    Rides
    4.78 mi in 20:43
  • October 6, 2016

    5.6 Miles
    330 Calories
    0 Score
    Rides
    5.58 mi in 23:48
  • September 26, 2016

    5.1 Miles
    250 Calories
    0 Score
    Rides
    5.05 mi in 21:48
  • July 2, 2016

    5.1 Miles
    276 Calories
    0 Score
    Rides
    5.06 mi in 21:03
  • June 29, 2016

    4.8 Miles
    267 Calories
    0 Score
    Rides
    4.78 mi in 20:57
  • June 11, 2016

    5.1 Miles
    278 Calories
    0 Score
    Rides
    5.10 mi in 21:58
  • May 28, 2016

    4.8 Miles
    263 Calories
    0 Score
    Rides
    4.78 mi in 20:04
  • May 7, 2016

    4.8 Miles
    265 Calories
    0 Score
    Rides
    4.79 mi in 20:27
  • March 11, 2016

    4.8 Miles
    268 Calories
    0 Score
    Rides
    4.78 mi in 20:26
Ride mountains. Earn 100 points!
December 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
126 Watts

Moderate

City Express

15:48

4.5 Miles
17.2 MPH
266 Watts
Dragon Fire

16:02

5.0 Miles
18.7 MPH
212 Watts
Billy Goat Falls

18:10

5.4 Miles
17.7 MPH
218 Watts
Broken Spoke

18:49

5.4 Miles
17.0 MPH
195 Watts
Moody Ambush

18:19

5.4 Miles
17.5 MPH
185 Watts
Ironhorse Rush

20:50

6.0 Miles
17.2 MPH
206 Watts
Quicksilver

21:28

6.3 Miles
17.6 MPH
193 Watts
Farmers Bluff

23:06

6.9 Miles
17.9 MPH
204 Watts
Stump Puller

23:42

6.9 Miles
17.5 MPH
193 Watts
Apple Grinder

23:20

7.0 Miles
17.9 MPH
211 Watts
Sunday Afternoon

24:28

7.0 Miles
17.0 MPH
193 Watts

Challenging

Ravens Roost

25:25

7.2 Miles
17.0 MPH
178 Watts
Stormy Hollow

26:12

7.4 Miles
17.0 MPH
183 Watts
Odyssey

27:03

7.6 Miles
16.9 MPH
209 Watts
Wicked Workout

27:11

7.9 Miles
17.4 MPH
231 Watts
Oh Mama

28:12

7.9 Miles
16.7 MPH
214 Watts

Extreme

Lost Valley

40:46

11.5 Miles
16.9 MPH
226 Watts