J. West

Julie West

50-59

All-time

Miles	164
Calories	5,497
Score	0

Julie West

Anytime Fitness - Barboursville

50-59

December 6, 2013

3.5 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

66

101

113

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

48

110

128
September 27, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

99

120
September 17, 2013

4.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:29

1

19:29

4.01

12.3

140

96

107
August 13, 2013

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

108

87

129
October 22, 2011

4.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:08

1

20:08

4.01

12.0

136

89

121
June 27, 2011

3.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:55

1

16:55

3.37

12.0

103

78

115
May 21, 2011

4.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:34

1

18:34

4.01

13.0

145

106

133
February 17, 2011

6.9 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 33:46

1

33:46

6.92

12.3

225

88

123
January 29, 2011

2.8 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.77 mi in 12:54

0.84

12:54

2.77

12.9

90

92

134
January 2, 2011

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:24

1

15:24

3.37

13.1

109

94

128

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:59

1.0
Miles

14.8
MPH

109
Watts

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
109 Watts

Rolling Thunder

4:31

1.0
Miles

13.5
MPH

99
Watts

Rolling Thunder

4:31

1.0 Miles
13.5 MPH
99 Watts

Redwood Dash

6:03

1.5
Miles

14.8
MPH

110
Watts

Redwood Dash

6:03

1.5 Miles
14.8 MPH
110 Watts

Campus Loop

8:46

2.0
Miles

13.8
MPH

101
Watts

Campus Loop

8:46

2.0 Miles
13.8 MPH
101 Watts

Evening Bliss

10:31

2.4
Miles

13.3
MPH

99
Watts

Evening Bliss

10:31

2.4 Miles
13.3 MPH
99 Watts

Lost Trail

12:48

2.9
Miles

13.6
MPH

105
Watts

Lost Trail

12:48

2.9 Miles
13.6 MPH
105 Watts

Alpine Splash

15:44

2.9
Miles

11.1
MPH

100
Watts

Alpine Splash

15:44

2.9 Miles
11.1 MPH
100 Watts

Coastal Run

14:47

3.4
Miles

13.6
MPH

103
Watts

Coastal Run

14:47

3.4 Miles
13.6 MPH
103 Watts

Bent Spoke

18:34

4.0
Miles

12.8
MPH

106
Watts

Bent Spoke

18:34

4.0 Miles
12.8 MPH
106 Watts

Fruitdale

19:06

4.4
Miles

13.9
MPH

95
Watts

Fruitdale

19:06

4.4 Miles
13.9 MPH
95 Watts

Moderate

Dragon Fire

21:21

5.0
Miles

14.0
MPH

107
Watts

Dragon Fire

21:21

5.0 Miles
14.0 MPH
107 Watts

Billy Goat Falls

27:15

5.4
Miles

11.8
MPH

105
Watts

Billy Goat Falls

27:15

5.4 Miles
11.8 MPH
105 Watts

Broken Spoke

26:06

5.4
Miles

12.3
MPH

100
Watts

Broken Spoke

26:06

5.4 Miles
12.3 MPH
100 Watts

Moody Ambush

27:04

5.4
Miles

11.9
MPH

94
Watts

Moody Ambush

27:04

5.4 Miles
11.9 MPH
94 Watts

Ironhorse Rush

31:01

6.0
Miles

11.6
MPH

93
Watts

Ironhorse Rush

31:01

6.0 Miles
11.6 MPH
93 Watts

Quicksilver

28:36

6.3
Miles

13.3
MPH

99
Watts

Quicksilver

28:36

6.3 Miles
13.3 MPH
99 Watts

Farmers Bluff

32:34

6.9
Miles

12.7
MPH

93
Watts

Farmers Bluff

32:34

6.9 Miles
12.7 MPH
93 Watts

All-time

December 6, 2013

3.5 Miles

114 Calories

0 Score

September 27, 2013

1.0 Miles

33 Calories

0 Score

September 17, 2013

4.0 Miles

140 Calories

0 Score

August 13, 2013

3.4 Miles

108 Calories

0 Score

October 22, 2011

4.0 Miles

136 Calories

0 Score

June 27, 2011

3.4 Miles

103 Calories

0 Score

May 21, 2011

4.0 Miles

145 Calories

0 Score

February 17, 2011

6.9 Miles

225 Calories

0 Score

January 29, 2011

2.8 Miles

90 Calories

0 Score

January 2, 2011

3.4 Miles

109 Calories

0 Score

Road

Basic

3:59

4:31

6:03

8:46

10:31

12:48

15:44

14:47

18:34

19:06

Moderate

21:21

27:15

26:06

27:04

31:01

28:36

32:34

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain