A C
The Morgan at Provost Square
30-39
A C
Double Marathoner

All-time

Miles 81
Calories 2,917
Score 550

  • March 4, 2016

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 12:47
    0.55 mi in 2:52

  • February 19, 2016

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 27:57

  • February 3, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    2.36 mi in 14:13
    2.03 mi in 10:25

  • February 2, 2016

    5.5 Miles
    355 Calories
    0 Score
    Rides
    4.53 mi in 44:32
    0.96 mi in 7:32

  • July 14, 2010

    6.9 Miles
    217 Calories
    0 Score
    Rides
    6.92 mi in 38:06

  • July 13, 2010

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.60 mi in 3:29

  • June 27, 2010

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 29:48

  • June 17, 2010

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 29:34

  • June 15, 2010

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.38 mi in 31:46

  • June 7, 2010

    8.4 Miles
    260 Calories
    0 Score
    Rides
    4.01 mi in 21:06
    4.42 mi in 21:57
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March 2016
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February 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
124 Watts
Rolling Thunder

5:09

1.0 Miles
11.9 MPH
77 Watts
Redwood Dash

6:56

1.5 Miles
12.9 MPH
83 Watts
Campus Loop

9:34

2.0 Miles
12.7 MPH
84 Watts
Mini Mayhem

10:25

2.0 Miles
11.6 MPH
107 Watts
Evening Bliss

11:37

2.4 Miles
12.1 MPH
84 Watts
Rabbit Run

14:13

2.4 Miles
9.9 MPH
90 Watts
Lost Trail

14:12

2.9 Miles
12.3 MPH
87 Watts
Alpine Splash

19:06

2.9 Miles
9.2 MPH
75 Watts
Coastal Run

15:47

3.4 Miles
12.8 MPH
91 Watts
Bent Spoke

21:06

4.0 Miles
11.3 MPH
84 Watts
Fruitdale

21:57

4.4 Miles
12.1 MPH
70 Watts

Moderate

City Express

44:32

4.5 Miles
6.1 MPH
87 Watts
Dragon Fire

27:57

5.0 Miles
10.7 MPH
81 Watts
Billy Goat Falls

31:46

5.4 Miles
10.1 MPH
83 Watts
Broken Spoke

29:34

5.4 Miles
10.8 MPH
80 Watts
Moody Ambush

29:48

5.4 Miles
10.8 MPH
80 Watts
Quicksilver

31:19

6.3 Miles
12.1 MPH
85 Watts
Farmers Bluff

38:06

6.9 Miles
10.9 MPH
71 Watts
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