Steven Bernhardt
YMCA - Greater Richmond - Shady Grove
40-49
Steven Bernhardt
Just Gettin' Started Ride of the Week: 34

Year-to-date

Miles 7
Calories 280
Score 0

All-time

Miles 1,590
Calories 72,472
Score 38,080

Monthly Activity

  • February 3, 2024

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 28:11

  • August 2, 2022

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 27:33

  • January 11, 2020

    13.5 Miles
    593 Calories
    0 Score
    Rides
    13.51 mi in 45:29

  • January 5, 2020

    13.5 Miles
    706 Calories
    0 Score
    Rides
    13.51 mi in 38:10

  • December 31, 2019

    12.3 Miles
    655 Calories
    0 Score
    Rides
    12.27 mi in 43:39

  • November 30, 2019

    10.6 Miles
    462 Calories
    0 Score
    Rides
    10.55 mi in 34:20

  • August 23, 2019

    7.9 Miles
    372 Calories
    0 Score
    Rides
    7.87 mi in 31:11

  • August 11, 2019

    2.5 Miles
    100 Calories
    0 Score
    Rides
    2.49 mi in 9:38

  • December 27, 2018

    10.6 Miles
    453 Calories
    0 Score
    Rides
    10.63 mi in 39:57

  • December 15, 2018

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 30:18
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 2 million game points this month
August 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:23

1.0 Miles
13.5 MPH
91 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
154 Watts
Campus Loop

6:00

2.0 Miles
20.1 MPH
229 Watts
Mini Mayhem

6:09

2.0 Miles
19.6 MPH
213 Watts
Evening Bliss

9:08

2.4 Miles
15.3 MPH
127 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
188 Watts

Moderate

City Express

19:39

4.5 Miles
13.9 MPH
206 Watts
Dragon Fire

16:42

5.0 Miles
17.9 MPH
176 Watts
Billy Goat Falls

20:30

5.4 Miles
15.6 MPH
171 Watts
Broken Spoke

19:56

5.4 Miles
16.0 MPH
165 Watts
Ironhorse Rush

21:04

6.0 Miles
17.0 MPH
188 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
185 Watts
Farmers Bluff

23:35

6.9 Miles
17.5 MPH
178 Watts
Stump Puller

23:09

6.9 Miles
17.8 MPH
188 Watts
Apple Grinder

24:22

7.0 Miles
17.0 MPH
179 Watts
Sunday Afternoon

23:35

7.0 Miles
17.6 MPH
191 Watts

Challenging

Ravens Roost

24:23

7.2 Miles
17.7 MPH
203 Watts
Stormy Hollow

26:34

7.4 Miles
16.7 MPH
189 Watts
Odyssey

26:54

7.6 Miles
16.9 MPH
203 Watts
Wicked Workout

29:25

7.9 Miles
16.0 MPH
198 Watts
Oh Mama

30:38

7.9 Miles
15.3 MPH
191 Watts
Rough Rider

26:56

8.4 Miles
18.6 MPH
206 Watts
Falcon Flight

26:33

8.4 Miles
18.9 MPH
213 Watts
Monkey Pass

33:19

9.5 Miles
17.2 MPH
186 Watts
Outlaw Rock

39:06

10.0 Miles
15.3 MPH
187 Watts
Camel Country

36:59

10.0 Miles
16.1 MPH
194 Watts
Drifters Peak

38:40

10.2 Miles
15.7 MPH
190 Watts
Lucky Streak

34:20

10.6 Miles
18.4 MPH
209 Watts

Extreme

Thunderball

36:34

10.7 Miles
17.5 MPH
196 Watts
Gut Buster

38:35

11.0 Miles
16.9 MPH
217 Watts
Ocean Plunge

39:08

11.8 Miles
18.1 MPH
257 Watts
Vindicator

42:37

12.2 Miles
17.1 MPH
207 Watts
Grape Stomper

40:30

12.2 Miles
18.0 MPH
221 Watts
Pyramid Mountain

38:10

13.5 Miles
21.2 MPH
292 Watts
Temple Ridge

45:29

13.5 Miles
17.8 MPH
201 Watts
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