Ed Viola
YMCA - Greater Nashua - Nashua
50-59
Ed Viola
Millennium Century Ride

All-time

Miles 1,158
Calories 59,068
Score 0

  • October 7, 2014

    7.0 Miles
    326 Calories
    0 Score
    Rides
    6.98 mi in 22:51

  • October 6, 2014

    7.2 Miles
    339 Calories
    0 Score
    Rides
    7.22 mi in 24:51

  • September 16, 2014

    7.2 Miles
    386 Calories
    0 Score
    Rides
    7.22 mi in 22:35

  • September 11, 2014

    10.0 Miles
    551 Calories
    0 Score
    Rides
    10.01 mi in 34:44

  • September 4, 2014

    5.6 Miles
    286 Calories
    0 Score
    Rides
    2.03 mi in 5:46
    1.50 mi in 4:05
    1.02 mi in 2:45
    1.00 mi in 2:34

  • September 3, 2014

    6.9 Miles
    352 Calories
    0 Score
    Rides
    6.91 mi in 20:49

  • August 29, 2014

    7.0 Miles
    352 Calories
    0 Score
    Rides
    6.98 mi in 22:36

  • July 31, 2014

    12.2 Miles
    648 Calories
    0 Score
    Rides
    12.18 mi in 42:08

  • July 29, 2014

    7.2 Miles
    360 Calories
    0 Score
    Rides
    7.22 mi in 22:38

  • July 24, 2014

    7.2 Miles
    372 Calories
    0 Score
    Rides
    7.22 mi in 23:19
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
329 Watts
Rolling Thunder

2:45

1.0 Miles
22.1 MPH
313 Watts
Redwood Dash

4:05

1.5 Miles
21.7 MPH
285 Watts
Campus Loop

5:58

2.0 Miles
20.3 MPH
250 Watts
Mini Mayhem

5:46

2.0 Miles
20.9 MPH
271 Watts
Evening Bliss

6:50

2.4 Miles
20.3 MPH
263 Watts
Lost Trail

8:32

2.9 Miles
20.4 MPH
250 Watts
Alpine Splash

9:01

2.9 Miles
19.4 MPH
264 Watts
Coastal Run

10:09

3.4 Miles
19.8 MPH
228 Watts
Bent Spoke

12:32

4.0 Miles
18.8 MPH
223 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
232 Watts

Moderate

City Express

16:12

4.5 Miles
16.6 MPH
267 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
234 Watts
Billy Goat Falls

17:59

5.4 Miles
17.8 MPH
238 Watts
Broken Spoke

16:07

5.4 Miles
19.8 MPH
270 Watts
Moody Ambush

16:00

5.4 Miles
20.0 MPH
274 Watts
Ironhorse Rush

18:43

6.0 Miles
19.1 MPH
261 Watts
Quicksilver

18:19

6.3 Miles
20.7 MPH
257 Watts
Farmers Bluff

20:47

6.9 Miles
19.9 MPH
240 Watts
Stump Puller

20:49

6.9 Miles
19.9 MPH
257 Watts
Apple Grinder

21:01

7.0 Miles
19.7 MPH
249 Watts
Sunday Afternoon

22:19

7.0 Miles
18.6 MPH
236 Watts

Challenging

Ravens Roost

21:45

7.2 Miles
19.9 MPH
272 Watts
Stormy Hollow

22:38

7.4 Miles
19.6 MPH
281 Watts
Odyssey

24:08

7.6 Miles
18.9 MPH
262 Watts
Wicked Workout

25:47

7.9 Miles
18.3 MPH
260 Watts
Oh Mama

26:00

7.9 Miles
18.1 MPH
258 Watts
Rough Rider

23:47

8.4 Miles
21.1 MPH
272 Watts
Falcon Flight

24:17

8.4 Miles
20.6 MPH
277 Watts
Monkey Pass

29:43

9.5 Miles
19.2 MPH
249 Watts
Outlaw Rock

31:37

10.0 Miles
18.9 MPH
280 Watts
Camel Country

32:06

10.0 Miles
18.6 MPH
269 Watts
Drifters Peak

35:08

10.2 Miles
17.2 MPH
234 Watts

Extreme

Thunderball

33:18

10.7 Miles
19.2 MPH
255 Watts
Gut Buster

38:40

11.0 Miles
16.8 MPH
234 Watts
Lost Valley

39:10

11.5 Miles
17.5 MPH
235 Watts
Vindicator

38:30

12.2 Miles
18.9 MPH
247 Watts
Grape Stomper

39:20

12.2 Miles
18.5 MPH
235 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default