Ron Morris
Double Centurion

All-time

Miles 292
Calories 10,855
Score 29,005
  • January 4, 2016

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.66 mi in 4:57
  • July 3, 2015

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.46 mi in 3:29
  • June 29, 2015

    3.0 Miles
    126 Calories
    0 Score
    Rides
    3.00 mi in 12:08
  • September 24, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:34
  • September 17, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.04 mi in 7:41
  • September 15, 2014

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 12:11
  • June 12, 2014

    0.9 Miles
    31 Calories
    0 Score
    Rides
  • May 22, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.26 mi in 1:55
  • May 20, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 11:30
  • March 17, 2014

    1.4 Miles
    43 Calories
    0 Score
    Rides
    1.38 mi in 7:27
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
219 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
144 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
178 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
120 Watts
Mini Mayhem

11:30

2.0 Miles
10.7 MPH
61 Watts
Evening Bliss

9:34

2.4 Miles
14.7 MPH
116 Watts
Lost Trail

13:01

2.9 Miles
13.4 MPH
152 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
145 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
193 Watts
Bent Spoke

15:53

4.0 Miles
14.9 MPH
157 Watts
Fruitdale

17:09

4.4 Miles
15.5 MPH
133 Watts

Moderate

Billy Goat Falls

27:14

5.4 Miles
11.8 MPH
153 Watts
Moody Ambush

31:09

5.4 Miles
10.3 MPH
73 Watts
Quicksilver

29:07

6.3 Miles
13.1 MPH
145 Watts

Challenging

Stormy Hollow

25:37

7.4 Miles
17.4 MPH
220 Watts