Michael Sablowski
Dick's Sporting Goods Health Club
40-49
Michael Sablowski
McKinley

All-time

Miles 581
Calories 26,107
Score 0

  • May 5, 2014

    5.4 Miles
    326 Calories
    0 Score
    Rides
    5.41 mi in 35:29

  • April 23, 2014

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 27:31

  • April 21, 2014

    4.4 Miles
    228 Calories
    0 Score
    Rides
    4.36 mi in 25:12

  • February 10, 2014

    8.8 Miles
    317 Calories
    0 Score
    Rides
    8.84 mi in 46:35

  • February 8, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.55 mi in 8:55

  • December 31, 2013

    5.1 Miles
    287 Calories
    0 Score
    Rides
    5.09 mi in 29:56

  • December 30, 2013

    5.2 Miles
    267 Calories
    0 Score
    Rides
    5.21 mi in 33:01

  • April 26, 2013

    5.9 Miles
    277 Calories
    0 Score
    Rides
    5.95 mi in 40:21

  • April 24, 2013

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.75 mi in 30:48

  • April 22, 2013

    7.2 Miles
    286 Calories
    0 Score
    Rides
    3.73 mi in 22:09
    3.49 mi in 19:19
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:45

2.0 Miles
15.9 MPH
140 Watts
Fruitdale

22:12

4.4 Miles
12.6 MPH
93 Watts

Moderate

City Express

24:39

4.5 Miles
11.1 MPH
139 Watts
Dragon Fire

17:55

5.0 Miles
16.8 MPH
167 Watts
Moody Ambush

25:20

5.4 Miles
13.7 MPH
129 Watts
Ironhorse Rush

24:45

6.0 Miles
14.5 MPH
150 Watts
Quicksilver

24:13

6.3 Miles
15.8 MPH
160 Watts
Farmers Bluff

27:25

6.9 Miles
15.2 MPH
147 Watts
Stump Puller

33:21

6.9 Miles
12.5 MPH
116 Watts
Apple Grinder

26:43

7.0 Miles
15.8 MPH
156 Watts
Sunday Afternoon

31:17

7.0 Miles
13.4 MPH
133 Watts

Challenging

Ravens Roost

37:20

7.2 Miles
12.1 MPH
114 Watts
Stormy Hollow

27:48

7.4 Miles
16.3 MPH
181 Watts
Odyssey

30:15

7.6 Miles
15.2 MPH
166 Watts
Wicked Workout

32:21

7.9 Miles
14.6 MPH
180 Watts
Oh Mama

31:28

7.9 Miles
15.1 MPH
184 Watts
Rough Rider

32:20

8.4 Miles
15.8 MPH
150 Watts
Falcon Flight

37:05

8.4 Miles
13.6 MPH
125 Watts
Monkey Pass

36:58

9.5 Miles
15.7 MPH
158 Watts
Outlaw Rock

38:53

10.0 Miles
15.5 MPH
182 Watts
Camel Country

46:11

10.0 Miles
13.1 MPH
147 Watts
Drifters Peak

42:49

10.2 Miles
14.2 MPH
153 Watts

Extreme

Thunderball

42:11

10.7 Miles
15.2 MPH
167 Watts
Vindicator

50:12

12.2 Miles
14.6 MPH
168 Watts
Grape Stomper

59:01

12.2 Miles
12.4 MPH
131 Watts
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