wayne tingley
YMCA - Corry
30-39
wayne tingley
Double Centurion

All-time

Miles 239
Calories 10,955
Score 14,038

  • September 10, 2016

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • July 23, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:34

  • July 9, 2016

    2.8 Miles
    128 Calories
    0 Score
    Rides
    0.48 mi in 3:45
    1.07 mi in 5:01
    1.29 mi in 5:32

  • October 31, 2015

    3.9 Miles
    166 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    2.91 mi in 10:22

  • October 28, 2015

    4.4 Miles
    171 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    2.03 mi in 7:21

  • October 21, 2015

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.36 mi in 2:46

  • October 14, 2015

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 26:52

  • September 30, 2015

    5.3 Miles
    191 Calories
    0 Score
    Rides
    2,277 points
    4.06 mi in 16:55

  • July 25, 2015

    4.1 Miles
    142 Calories
    0 Score
    Rides
    6,700 points
    0.26 mi in 1:59
    2.03 mi in 6:56

  • April 25, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:59
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
23.0 MPH
341 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
312 Watts
Redwood Dash

4:10

1.5 Miles
21.3 MPH
276 Watts
Campus Loop

5:58

2.0 Miles
20.2 MPH
250 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
226 Watts
Evening Bliss

6:48

2.4 Miles
20.5 MPH
269 Watts
Rabbit Run

7:19

2.4 Miles
19.1 MPH
226 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
218 Watts
Alpine Splash

9:11

2.9 Miles
19.0 MPH
273 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
192 Watts
Bent Spoke

13:40

4.0 Miles
17.3 MPH
199 Watts
Fruitdale

14:32

4.4 Miles
18.2 MPH
187 Watts

Moderate

City Express

16:25

4.5 Miles
16.5 MPH
255 Watts
Dragon Fire

14:51

5.0 Miles
20.1 MPH
252 Watts
Billy Goat Falls

19:28

5.4 Miles
16.6 MPH
199 Watts
Broken Spoke

17:26

5.4 Miles
18.3 MPH
227 Watts
Moody Ambush

17:36

5.4 Miles
18.2 MPH
221 Watts
Farmers Bluff

21:30

6.9 Miles
19.3 MPH
238 Watts
Stump Puller

26:52

6.9 Miles
15.6 MPH
150 Watts

Challenging

Ravens Roost

25:42

7.2 Miles
16.9 MPH
193 Watts
Stormy Hollow

24:17

7.4 Miles
18.3 MPH
241 Watts
Odyssey

26:10

7.6 Miles
17.5 MPH
223 Watts
Wicked Workout

29:52

7.9 Miles
15.8 MPH
190 Watts
Falcon Flight

25:39

8.4 Miles
19.5 MPH
244 Watts
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