Michael Ryan
40-49
Michael Ryan
Penta-kilo-miler Top 100 King of the Mountains

All-time

Miles 5,852
Calories 250,829
Score 0
  • January 12, 2017

    8.2 Miles
    380 Calories
    0 Score
    Rides
    2.93 mi in 12:29
    5.28 mi in 25:02
  • January 11, 2017

    7.4 Miles
    286 Calories
    0 Score
    Rides
    7.45 mi in 30:02
  • December 23, 2016

    13.1 Miles
    548 Calories
    0 Score
    Rides
    13.08 mi in 51:02
  • December 21, 2016

    17.2 Miles
    657 Calories
    0 Score
    Rides
    17.20 mi in 1:05:02
  • December 15, 2016

    16.8 Miles
    655 Calories
    0 Score
    Rides
    16.84 mi in 1:10:02
  • December 9, 2016

    8.9 Miles
    336 Calories
    0 Score
    Rides
    8.89 mi in 38:04
  • December 6, 2016

    16.3 Miles
    669 Calories
    0 Score
    Rides
    16.29 mi in 1:03:35
  • November 25, 2016

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.58 mi in 30:02
  • November 24, 2016

    23.0 Miles
    1,044 Calories
    0 Score
    Rides
    23.01 mi in 1:30:38
  • November 20, 2016

    14.6 Miles
    604 Calories
    0 Score
    Rides
    14.57 mi in 1:00:03
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
199 Watts
Rolling Thunder

2:47

1.0 Miles
21.8 MPH
308 Watts
Redwood Dash

5:05

1.5 Miles
17.3 MPH
169 Watts
Campus Loop

6:56

2.0 Miles
17.4 MPH
182 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
186 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
226 Watts
Rabbit Run

8:28

2.4 Miles
16.5 MPH
166 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
245 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
235 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
177 Watts
Bent Spoke

12:19

4.0 Miles
19.1 MPH
247 Watts
Fruitdale

13:58

4.4 Miles
19.0 MPH
205 Watts

Moderate

City Express

17:24

4.5 Miles
15.6 MPH
229 Watts
Dragon Fire

16:05

5.0 Miles
18.6 MPH
215 Watts
Billy Goat Falls

19:25

5.4 Miles
16.5 MPH
194 Watts
Broken Spoke

17:01

5.4 Miles
18.8 MPH
244 Watts
Moody Ambush

17:45

5.4 Miles
18.0 MPH
220 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
228 Watts
Quicksilver

20:33

6.3 Miles
18.4 MPH
212 Watts
Farmers Bluff

22:11

6.9 Miles
18.6 MPH
223 Watts
Stump Puller

23:22

6.9 Miles
17.7 MPH
197 Watts
Apple Grinder

22:58

7.0 Miles
18.1 MPH
214 Watts
Sunday Afternoon

23:02

7.0 Miles
18.0 MPH
214 Watts

Challenging

Ravens Roost

26:04

7.2 Miles
16.6 MPH
182 Watts
Stormy Hollow

26:24

7.4 Miles
16.8 MPH
198 Watts
Odyssey

27:39

7.6 Miles
16.5 MPH
204 Watts
Wicked Workout

28:14

7.9 Miles
16.6 MPH
221 Watts
Oh Mama

27:03

7.9 Miles
17.4 MPH
234 Watts
Rough Rider

26:05

8.4 Miles
19.2 MPH
237 Watts
Falcon Flight

26:55

8.4 Miles
18.6 MPH
220 Watts
Monkey Pass

29:42

9.5 Miles
19.2 MPH
248 Watts
Outlaw Rock

34:26

10.0 Miles
17.4 MPH
232 Watts
Camel Country

37:24

10.0 Miles
16.0 MPH
192 Watts
Drifters Peak

37:16

10.2 Miles
16.2 MPH
202 Watts

Extreme

Thunderball

39:44

10.7 Miles
16.1 MPH
174 Watts
Gut Buster

40:37

11.0 Miles
16.2 MPH
212 Watts
Lost Valley

49:13

11.5 Miles
14.0 MPH
151 Watts
Vindicator

42:42

12.2 Miles
17.1 MPH
207 Watts
Grape Stomper

41:47

12.2 Miles
17.4 MPH
220 Watts
Pyramid Mountain

44:27

13.5 Miles
18.2 MPH
211 Watts
Temple Ridge

46:26

13.5 Miles
17.4 MPH
196 Watts
Savage Revenge

1:17:28

20.0 Miles
15.4 MPH
175 Watts