Karen Parady
60-69
Karen Parady
Double Centurion

All-time

Miles 215
Calories 6,337
Score 585,219
  • February 17, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:47
  • December 27, 2014

    0.4 Miles
    18 Calories
    0 Score
    Rides
  • December 11, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:33
  • April 29, 2014

    0.9 Miles
    25 Calories
    0 Score
    Rides
  • April 19, 2014

    0.8 Miles
    24 Calories
    0 Score
    Rides
  • May 17, 2013

    0.9 Miles
    24 Calories
    0 Score
    Rides
  • April 24, 2013

    0.9 Miles
    24 Calories
    0 Score
    Rides
  • January 22, 2013

    0.8 Miles
    25 Calories
    0 Score
    Rides
  • January 15, 2013

    1.1 Miles
    25 Calories
    0 Score
    Rides
  • December 5, 2012

    0.7 Miles
    25 Calories
    0 Score
    Rides
Climb the snowy peaks of Expresso.
December 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:47

1.0 Miles
12.5 MPH
81 Watts
Rolling Thunder

5:22

1.0 Miles
11.4 MPH
73 Watts
Redwood Dash

7:25

1.5 Miles
12.1 MPH
74 Watts
Evening Bliss

18:09

2.4 Miles
7.8 MPH
56 Watts
Coastal Run

23:28

3.4 Miles
8.6 MPH
59 Watts