Shelly Densberger
Workout Anytime Dunnellon
50-59
Shelly Densberger
Double Centurion

All-time

Miles 426
Calories 16,496
Score 265,034

  • March 22, 2022

    0.6 Miles
    26 Calories
    0 Score
    Rides
    0.55 mi in 4:57

  • January 21, 2022

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:31

  • February 27, 2020

    5.4 Miles
    206 Calories
    0 Score
    Rides
    2.69 mi in 11:14
    2.69 mi in 11:14

  • February 18, 2020

    2.0 Miles
    95 Calories
    0 Score
    Rides
    2.03 mi in 8:36

  • December 4, 2019

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 10:52

  • June 3, 2019

    4.3 Miles
    141 Calories
    0 Score
    Rides
    2.29 mi in 14:58
    2.03 mi in 11:28

  • December 25, 2018

    1.6 Miles
    41 Calories
    0 Score
    Rides
    1.63 mi in 15:50

  • December 12, 2018

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.50 mi in 4:09

  • July 10, 2018

    1.7 Miles
    49 Calories
    0 Score
    Rides
    13,617 points
    0.42 mi in 2:33
    Goal: 1 Completed Lap

  • February 19, 2018

    18.6 Miles
    817 Calories
    0 Score
    Rides
    18.30 mi in 1:12:55
    0.27 mi in 1:43
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
185 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
169 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
167 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
231 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
193 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
193 Watts
Rabbit Run

8:23

2.4 Miles
16.5 MPH
156 Watts
Lost Trail

11:09

2.9 Miles
15.6 MPH
144 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
167 Watts
Coastal Run

15:27

3.4 Miles
13.1 MPH
102 Watts
Bent Spoke

16:06

4.0 Miles
15.1 MPH
146 Watts
Fruitdale

13:38

4.4 Miles
19.4 MPH
203 Watts

Moderate

Dragon Fire

18:06

5.0 Miles
17.1 MPH
157 Watts
Billy Goat Falls

28:26

5.4 Miles
11.3 MPH
93 Watts
Quicksilver

22:58

6.3 Miles
16.6 MPH
166 Watts
Farmers Bluff

25:33

6.9 Miles
16.2 MPH
169 Watts
Stump Puller

26:59

6.9 Miles
15.4 MPH
153 Watts
Apple Grinder

24:08

7.0 Miles
17.3 MPH
223 Watts

Challenging

Stormy Hollow

29:50

7.4 Miles
14.9 MPH
151 Watts
Oh Mama

32:52

7.9 Miles
14.3 MPH
158 Watts
Falcon Flight

29:44

8.4 Miles
16.9 MPH
174 Watts
Drifters Peak

49:02

10.1 Miles
12.4 MPH
138 Watts

Extreme

Ascension

1:12:55

18.3 Miles
15.1 MPH
161 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default