Tracie Prinicpe
Gold's Gym - Lorton
40-49
Tracie Prinicpe
Double Centurion

All-time

Miles 289
Calories 9,502
Score 161,551

  • July 2, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:41

  • January 28, 2019

    1.4 Miles
    49 Calories
    0 Score
    Rides
    1.44 mi in 6:44

  • January 27, 2017

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:29

  • January 25, 2017

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 38:46

  • November 2, 2016

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.27 mi in 2:38

  • February 3, 2016

    0.7 Miles
    9 Calories
    0 Score
    Rides
    0.67 mi in 4:52

  • July 20, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.25 mi in 2:36

  • November 20, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    1.00 mi in 5:10

  • January 12, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:30

  • September 5, 2013

    4.4 Miles
    187 Calories
    0 Score
    Rides
    4.42 mi in 13:37
Titan
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July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Dragon Fit Master Series
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November 2014
Titan 5000
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
190 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
182 Watts
Redwood Dash

5:36

1.5 Miles
16.0 MPH
145 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
89 Watts
Evening Bliss

9:54

2.4 Miles
14.1 MPH
119 Watts
Lost Trail

12:15

2.9 Miles
14.2 MPH
125 Watts
Alpine Splash

14:00

2.9 Miles
12.6 MPH
133 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
131 Watts
Bent Spoke

20:53

4.0 Miles
11.4 MPH
83 Watts
Fruitdale

13:37

4.4 Miles
19.4 MPH
205 Watts

Moderate

City Express

23:05

4.5 Miles
11.8 MPH
143 Watts
Quicksilver

24:21

6.3 Miles
15.6 MPH
152 Watts
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