Steve Murphy
River Oaks Gym
40-49
Steve Murphy
Double Centurion

All-time

Miles 317
Calories 12,405
Score 94,640

  • November 24, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • July 14, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • July 7, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:29

  • May 14, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • May 9, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • May 8, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:38

  • April 4, 2014

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 20:27

  • February 22, 2014

    4.3 Miles
    171 Calories
    0 Score
    Rides
    32,070 points

  • February 18, 2014

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 33:36

  • February 17, 2014

    11.0 Miles
    489 Calories
    0 Score
    Rides
    11.03 mi in 48:49
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
193 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
170 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
168 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
161 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
159 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
160 Watts
Rabbit Run

8:59

2.4 Miles
15.5 MPH
139 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
135 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
167 Watts
Coastal Run

12:46

3.4 Miles
15.8 MPH
143 Watts
Bent Spoke

16:09

4.0 Miles
14.6 MPH
140 Watts
Fruitdale

16:44

4.4 Miles
15.8 MPH
131 Watts

Moderate

City Express

23:01

4.5 Miles
11.8 MPH
143 Watts
Dragon Fire

18:53

5.0 Miles
15.9 MPH
141 Watts
Billy Goat Falls

22:12

5.4 Miles
14.4 MPH
149 Watts
Broken Spoke

22:04

5.4 Miles
14.5 MPH
137 Watts
Moody Ambush

20:51

5.4 Miles
15.4 MPH
157 Watts
Ironhorse Rush

23:43

6.0 Miles
15.1 MPH
154 Watts
Quicksilver

23:37

6.3 Miles
16.0 MPH
150 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
136 Watts
Stump Puller

29:04

6.9 Miles
14.3 MPH
121 Watts
Apple Grinder

28:45

7.0 Miles
14.5 MPH
132 Watts
Sunday Afternoon

29:44

7.0 Miles
14.0 MPH
124 Watts

Challenging

Stormy Hollow

31:37

7.4 Miles
14.1 MPH
140 Watts
Odyssey

32:03

7.6 Miles
14.2 MPH
146 Watts
Wicked Workout

33:36

7.9 Miles
14.0 MPH
156 Watts

Extreme

Gut Buster

48:49

11.0 Miles
13.4 MPH
143 Watts
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