Bob Dudley
YMCA - Norfolk
50-59
Bob Dudley
Next Stop: Glory

All-time

Miles 823
Calories 33,941
Score 0

  • December 5, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 21:30

  • November 24, 2014

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:49

  • November 10, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 20:53

  • July 23, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:28

  • May 21, 2014

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:27

  • May 16, 2014

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 26:18

  • May 12, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 23:27

  • April 28, 2014

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:15

  • April 7, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • April 4, 2014

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:26
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
153 Watts
Rolling Thunder

4:56

1.0 Miles
12.6 MPH
91 Watts
Redwood Dash

5:27

1.5 Miles
16.5 MPH
151 Watts
Evening Bliss

9:05

2.4 Miles
15.6 MPH
148 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
137 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
166 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
136 Watts
Bent Spoke

16:12

4.0 Miles
14.7 MPH
145 Watts

Moderate

City Express

20:04

4.5 Miles
13.7 MPH
174 Watts
Dragon Fire

17:49

5.0 Miles
16.9 MPH
154 Watts
Billy Goat Falls

20:44

5.4 Miles
15.6 MPH
165 Watts
Broken Spoke

20:02

5.4 Miles
16.1 MPH
160 Watts
Moody Ambush

20:05

5.4 Miles
16.1 MPH
159 Watts
Ironhorse Rush

23:12

6.0 Miles
15.6 MPH
155 Watts
Quicksilver

22:39

6.3 Miles
16.9 MPH
160 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
168 Watts
Stump Puller

26:12

6.9 Miles
15.9 MPH
161 Watts
Apple Grinder

27:46

7.0 Miles
15.1 MPH
152 Watts

Challenging

Ravens Roost

26:36

7.2 Miles
16.3 MPH
170 Watts
Stormy Hollow

31:08

7.4 Miles
14.3 MPH
148 Watts
Wicked Workout

34:47

7.9 Miles
13.6 MPH
160 Watts
Rough Rider

31:53

8.4 Miles
15.8 MPH
156 Watts
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